Best Blogs on Psychiatric & Psychological Counselling Treatments

Exploring the Psychological Factors Influencing Health: A Health Psychology Perspective

Health psychology is a multidisciplinary field that examines the complex relationship between psychological factors and physical health...

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The Pitfalls of Easy Access: Youth and Self-Diagnosis in Mental Health

In today's digital age, information is more accessible than ever before, with an abundance of resources on nuanced psychological topics and disorders readily...

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Mental Health Awareness in the New Age

Our generation has grown up in a fast-paced world where we have been surrounded by technology, and witnessed the rapid transition from basic internet ...

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સંબંધોની સાયકોલોજી હેપ્પીનેસની ચાવી

આપણે સમાજમાં જન્મીએ છીએ, સમાજમાં વિકાસ પામીએ છીએ અને સમાજમાં જ મૃત્યુ પામીએ છીએ. એકલાપણું એ આપણા માટે સજારૂપ છે. આપણે બધા સામાજિક આંતરક્રિયા વગર જીવી શકતા નથી...

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A Psychological Review of Kabir Singh

Kabir Singh As we know that Indian cinema has made a lot of movies though in some movies they have shown certain psychological...

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SNS AND NARCISSISM

In a world saturated by personalized media and technologies, virtual communities have become a universal fact.

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Addiction to dating apps

In today's world, dating apps have become an integral part of our lives.

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Understanding Migraines: A Psychological Perspective

Migraines are more than just headaches - they can be debilitating and affect every aspect of a person's life.

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Psychotherapist's Perspective on Using Books in Therapy

As a psychotherapist, I have witnessed the transformative power that books can bring to the therapeutic process. Literature, when thoughtfully integrated, ...

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મોબાઈલ વળગણ : આર્શીવાદ કે અભિશાપ

આપણે બધા ટેકનોલોજી અને ડીજીટલ યુગમાં જીવીએ છીએ. મોબાઈલ એ આપણા જીવનનું અનિવાર્ય અંગ બની ગયું છે. અત્યારનાં વધતાં ઓનલાઈન કોમ્યુનીકેશને આપણા લોકોના જીવનનાં બધા ક્ષેત્રોને બહુજ અસર કર્યું છે.

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डिप्रेशन

डिप्रेशन मानव जीवन की एक आम समस्या है, जिससे कई लोग प्रभावित होते है । यह एक मानसिक स्वास्थय समस्या है जिसमे व्यक्ति के विचार, भावनाओं, और व्यव्हार में बदलाव आता है डिप्रेशन के कारण व्यक्ति हताशा, निराशा, तथा उदासी की भावनाओं से गुजरता है ।

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Understanding Infertility

Infertility is a challenging condition that affects millions of couples worldwide. It is defined as the inability to conceive after trying for a year or more without any success.

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Psychology of Emoticons

Infertility is a challenging condition that affects millions of couples worldwide. It is defined as the inability to conceive after trying for a year or more without any success.

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The Power of Routines for a Healthy Mind

In our busy lives, it's easy to overlook the simple things that can make a big difference in our mental...

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Why Self-Help Books Aren't a Quick Fix for Mental Health

In the world of self-improvement, self-help books often seem like magical potions promising to solve all our problems....

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Understanding the Silent Pain

Self-harm among teenage population is a complex and often misinterpreted issue that demands both....

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માનસિક દર્દીના પરિવારજનો ની સમસ્યા

માનસિક દર્દીઓ એ એવા પ્રકાર ની વ્યક્તિઓ છે કે જેઓને માનસિક સ્વાસ્થ્ય સબંધિત સમસ્યાઓ હોય છે. આ સમસ્યાઓ....

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Internal and External Gratifications

Gratification can be broadly categorized into two types: internal and external.....

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Gratification: Understanding Its Importance

Pleasure, especially when gained from the satisfaction of a desire/The pleasurable emotional.....

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The Emergence of Positive Psychology and its Benefits:

Positive psychology, a relatively new field of study within psychology, focuses on the promotion of well-being,

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New Media and the Young

While all media are ‘new’ when they were first invented, ‘New Media’ are defined as those digital media that are interactive,..

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New Media and the Young part-2

Numerous studies have analyzed the pros and cons of using social media. The positives could..

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Exploring the Gut-Brain Axis

The gut-brain axis is a complex and intriguing connection between the gastrointestinal..

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गिल्ट कॉम्प्लेक्स

अपराधभाव (गिल्ट) की अनुभूति व्यक्ति के जीवन में एक गहरा भावात्मक असर डालती है। जो हमारी आत्मा..

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Resisting Instant Gratification

In our previous segment, we have seen what gratification is. Here we shall understand...

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માનસિક સ્વાસ્થ્ય : આજનાં સમય ની સૌથી મોટી જરૂરિયાત

આજનાં યુગમાં માનસિક સ્વાસ્થ્ય એ બહુ મોટી જરૂરિયાત બની ગઈ છે. અમેરિકા, લંડન, કેનેડા..

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Bulimia: A Mental Health Perspective

Numerous studies have analyzed the pros and cons of using social media. The positives could..

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The Power of Expressed Emotions in Caregivers

In the realm of psychotherapy, caregivers are often the unsung heroes, providing vital support to individuals ...

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Self-care: A catalyst for therapeutic success

Self-care is a term that we have heard of, but do we actually know what it entails? ...

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The Surprising Link Between Your Gut and Stress

Did you know that the trillions of microorganisms living in your gut, known as gut microbiota....

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EUSTRESS

આધુનિક સમયમાં મનોભાર ( સ્ટ્રેસ ) નું પ્રમાણ વધુ જોવા મળેછે. આજે બાળક થી માંડીને યુવાવસ્થા અને વૃદ્ધાવસ્થામાં પણ મનોભારની....

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Sleeping Troubles and Mental Struggles

Imagine having a peaceful sleep that wakes you up feeling energised and prepared...

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Proactive Approach in Dealing with Possible Mental Health Issues

With growing complexities of ....

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Importance of Family

“ પૃથ્વીનો છેડો ઘર” એ કહેવત ખરેખર સાચી છે, જે પરિવારના મહત્વને સમજાવે છે.....

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Unveiling the Biopsychosocial Model

The journey to understanding mental health has evolved from....

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The Intricate Link Between Emotional Well-Being And Gut Health

Emotional well-being and gut health are two interconnected aspects of our overall...

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Understanding the Bystander Effect

Have you ever been in a situation where something wasn't quite right, but you....

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नकारात्मक भावनाओ की समझ

भावनाएं हमारे जीवन का महत्वपूर्ण हिस्सा हैं। ये हमें मानवता की भावनाओं को समझने और अनुभव करने ...

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New Media and the Young (part-3)

Given the range of positive and negative effects of social media on teenagers ...

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How to sleep better?

Improving sleep isn’t usually a one-size-fits-all fix. Most people facing ...

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The Gut-Sleep Connection

Quality sleep is essential for overall well-being, and emerging research suggests ...

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નારસીસીઝમ

સ્વ-પ્રેમ (SELF-LOVE) એ માનવજીવનનું બળ છે. પોતાની જાતની સંભાળ રાખવી કે પોતાની જાતને...

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Ensuring Tomorrow's Safety

Child safety behavior refers to the actions and precautions taken...

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Understanding Influences on the Bystander Effect

Now that we have understood what the phenomenon entails, let us have a look at the factors...

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क्या है पैनिक डिसऑर्डर ?

मनोवैज्ञानिक दृष्टिकोण से पैनिक डिसऑर्डर को एक मानसिक समस्या के रूप में देखा जाता है।...

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માનસિક બીમારી અંગેની ગેરમાન્યતા અને હકીકત

આપણાં સમાજમાં માનસિક બીમારી અને માનસિક રોગીને લઈને ઘણીબધી ગેરમાન્યતાઓ જોવા મળે છે....

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An Overview of Behavioural Addiction

Behavioral addiction refers to the compulsive engagement in certain activities....

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Strategies for Active Bystander Participation in Physical Settings

Now that we know what the phenomenon is, we can discuss why it's hard to intervene...

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New Media and the Young (Part-4)

Current digital media, or the ‘New Media’, provides entry to an extraordinary experience of swiftness in communication...

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The Fascinating Link Between Fermented Foods and our Feelings

Have you ever felt unexpectedly cheerful after a helping of yogurt? It's not just ...

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Hypochondriasis

आज अचानक से जोर जोर से रोने की आवाज कॉरिडोर से आने लगी। मेने अपने रिसेप्शन पर ...

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Unveiling the Biopsychosocial Model: A Three-Part Exploration

As we journey through the Biopsychosocial Model, we now turn our focus to the psychological dimension. Thoughts, emotions, and behaviors weave a complex tapestry that significantly influences mental health ...

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Can sleep create an Impact on Mental Health?

The relationship between sleep and mental health is complex and operates in two directions. ...

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Irritable Bowel Syndrome

your stomach before a Have you ever had butterflies inbig event or felt a gut-wrenching sensation during moments of stress? It turns out, these feelings aren’t just metaphors.....

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Exposure and Response Prevention Therapy

Obsessive-Compulsive Disorder (OCD) is a mental health condition ...

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Bystander Effect in Digital Setting and How to Make a Difference

The bystander effect has permeated the digital environment, manifesting as the digital bystander effect....

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માનસિક રોગની દવાઓ અંગેની ગેરમાન્યતા અને હકીકત

આપણા સમાજમાં માનસિક રોગો અંગેની ગેરમાન્યતાની સાથેસાથે આ રોગો માટે આપવામાં આવતી દવાઓ અંગેપણ ઘણીબધી ગેરમાન્યતાઓ....

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Sleep Circadian Rhythm

Sleep is a fundamental aspect of human biology, essential for physical health, cognitive function, and emotional well-being. Central to the regulation of sleep is....

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Guardians of Innocence: Impact of Sexual Abuse on Children

Children are a vulnerable group because of their age and dependency. It is crucial to prevent any....

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Intimate Partner Violence

You are a nothing, a nobody. Look at you!! Do you hear me? Coward? You call yourself a man? Go on, show me you are a man, show me”. He backed off into a....

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Burnout FAQs

1. What are the signs that I might be experiencing burnout? Burnout manifests in various ways, ....

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Common Queries to a Therapist FAQs

To manage work-related stress without letting it affect your personal life, it’s important to establish ....

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Causes of Psychiatric Illness

માનસિક દર્દી અને માનસિક દર્દીના પરિવારજનોને માનસિક બીમારી થવાનું કારણ શું છે એ પ્રશ્ન મુંજવતો હોય છે.માનસિક બીમારીઓ માટે ....

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Exam Stress Part-1

तनाव एक सामान्य स्थिति है, जो हम सभी अपने दिनचर्या में महसूस करते हैं, लेकिन जब तनाव ( स्ट्रेस) का प्रमाण ....

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Finding Calm Amidst Chaos: Home-Based Grounding Techniques for Anxiety Relief

In the fast-paced world we live in, moments of anxiety can easily creep in, disrupting our sense of calm and balance. Whether....

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Quest On Addiction FAQs

What is the basic knowledge about drugs?....

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ANXIETY DISORDER FAQs

હું કેવી રીતે કહી શકું કે મને ચિંતારોગ છે કે સામાન્ય તણાવ ?....

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Limerance in Today's Relationships FAQs

Limerence is an intense emotional state characterized by obsessive thoughts and fantasies about....

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Guardians of Innocence: Strategies for Safeguarding Children from Sexual Abuse

Preventing child sexual abuse involves implementing measures and strategies to reduce the....

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Intimate Partner Violence

Do victims of marital violence undergo similar experiences regardless of their gender?....

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Symbolic Violence: Understanding the Dynamics Behind It

Have you ever wondered how the power dynamics in society works? One part of understanding....

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The Effects of Screen Time on Children’s Mental and Physical Health

From smartphones to tablets and computers, our lives are intertwined with technology....

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Exam Stress and it's Management

In India, exam season create an environment of deep stress involving students, parents,....

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Exam Stress FAQs

परीक्षा स्ट्रेस क्या है और यह कैसे उत्पन्न होता है?....

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Toolkit For Sleep

Sleep acts as the foundation for cognitive functions and overall brain health. Regular quality....

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Master your sleep

View sunlight by going outside within 30-60 minutes of waking. Do that again....

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Self-Care FAQ

Self-care encompasses activities and practices that promote physical, mental, and emotional well-being.....

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Dispelling Mental Health Stigmas in India: Debunking Common Myths

In India, as in many cultures worldwide, seeking professional help for mental health issues is often surrounded by myths and misconceptions.....

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Procrastination FAQ

Procrastination can lead to missed deadlines, lower quality work, and decreased productivity, all of which can negatively impact academic or professional success.....

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Coping Strategies FAQs

Coping strategies are the conscious efforts and behaviors that individuals use to deal with stress, challenges, or difficult emotions....

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Intimate Partner Violence

We have seen what Intimate Partner violence (IPV) is, why individuals have difficulties recognizing the abuse and....

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Gaslighting FAQs

Gaslighting is a form of psychological manipulation in which a person seeks to make someone else doubt their perception, memory, or sanity.....

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Recognizing Symbolic Violence in Educational and Healthcare Systems

Symbolic violence, as we have discussed earlier, is a concept that refers to the ways in which social structures and systems perpetuate.....

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આત્મહત્યા નાં કારણો

આત્મહત્યા કરવી કે તેનો પ્રયાસ કરવો એ ગંભીર સમસ્યા છે, આત્મહત્યાના પ્રયાસો અને બનાવો દુનિયાનાં દરેક દેશમાં ઓછે-વત્તે અંશે જોવા મળે છે,.....

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Understanding Procrastination: Unraveling the Psychology Behind Delay and Strategies for Overcoming It

As a psychologist, I have encountered countless individuals who struggle with procrastination — a common phenomenon that affects productivity and well-being.....

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ओसीडी क्या है?

ओसीडी एक मानसिक विकार है जिसमें व्यक्ति को बार-बार होने वाले अनचाहे विचार (ऑब्सेशन) और उन विचारों से राहत पाने के लिए दोहराए जाने वाले व्यवहार (कम्पल्सन) होते हैं।,.....

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OCD FAQs

ઓબ્સેસિવ-કમ્પલ્સિવ ડિસઓર્ડર(OCD) એ એક માનસિક સ્વાસ્થ્ય સબંધિત બીમારી છે, જે અનિચ્છનીય વિચારો અને પુનરાવર્તિત વર્તણુંકો દ્વારા વર્ગીકૃત થયેલ છે,.....

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Unveiling the Biopsychosocial Model: A Three-Part Exploration

In the final installment of our exploration into the Biopsychosocial Model, we turn our attention to the social dimension .....

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Phobia FAQ

ફોબિયા શું છે?.....

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Cognitive Dissonance FAQs

Cognitive dissonance is the discomfort we feel when we hold two conflicting beliefs, attitudes, or behaviors at the same time.....

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Medication FAQs

Psychiatric medications are drugs prescribed to treat mental health conditions such as depression, anxiety, bipolar disorder,.....

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The Role of Self-help Books FAQs

A self-help book is a publication designed to provide advice, strategies, and insights for personal growth,.....

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BREAD-CRUMBING FAQs

Individuals who engage in bread crumbing may do so for a variety of psychological reasons, such as a fear of commitment,.....

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Screen Time and Psychological Well-being: Understanding the Impact on Childhood Development

In the digital age, technology is a double-edged sword, offering unparalleled opportunities for learning, creativity, and connection,.....

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Cultural and Ethical Considerations in Clinical Psychology: A Four-Part Exploration Article 1: Cultural Competence in Clinical Practice in India

Cultural competence is an essential aspect of providing effective mental health care in the diverse and multicultural.....

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Cultural and Ethical Considerations in Clinical Psychology: A Four-Part Exploration Article 2: Ethical Considerations in Psychotherapy: Insights from India

Ethical considerations play a fundamental role in psychotherapy practice in India, where cultural, social, and familial dynamics often.....

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Cultural and Ethical Considerations in Clinical Psychology: A Four-Part Exploration Article 3: LGBTQ+ Affirmative Therapy: Challenges and Opportunities in India

LGBTQ+ affirmative therapy is an essential approach in India's evolving landscape of diversity and inclusion.....

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Cultural and Ethical Considerations in Clinical Psychology: A Four-Part Exploration Article 4: Trauma-Informed Care in Indian Clinical Psychology

Trauma-informed care is a crucial framework for mental health professionals in India to address the diverse and complex trauma.....

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Anger Management FAQs

गुस्से को प्रबंधित करने के लिए सबसे प्रभावी तकनीक क्या है?.....

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100

Challenging Symbolic Violence

Concluding this series, symbolic violence can also be understood as a form of covert control, where dominant groups maintain their power and.....

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101

The Differences Between Psychology and Psychiatrist FAQs

મોટાભાગ ના કિસ્સાઓમાં જે તે વ્યક્તિ પોતાની વાત, લખાણ, વર્તન કે ચિત્ર દ્વારા તેના મનમાં આત્મહત્યાના વિચારો આવી રહ્યા છે,.....

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102

આત્મહત્યાના પ્રયાસો અટકાવવા માટેના સૂચનો

The study of the mind, emotions, and behavior, psychology was considered a branch of philosophy before becoming an independent.....

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103

Improving Communication Skills FAQs

Effective communication skills are vital for mental health as they facilitate expressing emotions,.....

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104

Hysteria FAQs

Hysteria, historically referred to as a medical condition characterized by unmanageable emotional excesses,.....

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105

Psychotherapy FAQs

Psychotherapy, also known as talk therapy, is a way to help people with a broad variety of mental illnesses,.....

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106

Dealing with Perfectionism FAQs

Perfectionism is a personality trait characterized by striving for flawlessness and setting excessively high,.....

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107

Cognitive Behavioral Therapy FAQs

CBT is a type of psychotherapeutic treatment that helps individuals understand the thoughts and,.....

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108

Hysteria FAQs

Yes, cultural and religious beliefs have influenced the understanding of hysteria throughout history,.....

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109

Grief FAQs

The stages of grief, often referred to as the Kübler-Ross model, include denial,.....

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110

Dealing with Imposter Syndrome FAQs

Imposter syndrome is a psychological pattern where individuals doubt their accomplishments and,.....

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111

Insomnia FAQs

Insomnia is a sleep disorder characterized by difficulty falling asleep,.....

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112

Workplace-related FAQs

Stress and burnout can be managed by setting realistic goals, practicing time management,.....

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113

Hysteria FAQs

The medical community's evolving understanding of hysteria played a significant role in,.....

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114

Psychodynamic Psychotherapy FAQs

Psychodynamic psychotherapy is a therapeutic approach rooted in psychoanalytic traditions,.....

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115

ADULT ADHD FAQs

હા, ADHD પુખ્તાવસ્થા સુધી ચાલુ રહી શકે છે, અને ઘણી વ્યક્તિઓ જીવનના અંત સુધી નિદાન પ્રાપ્ત કરી શકતા નથી,.....

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116

ADHD FAQs

અટેન્શન- ડેફિસિટ/ હાયપરએક્ટિવિટી ડિસઓર્ડર (ADHD) એ ન્યુરોડેવલપમેન્ટલ ડિસઓર્ડર છે. જે વ્યક્તિઓની ધ્યાન કેન્દ્રિત કરવાની,.....

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117

PSYCHIATRIC MEDICINE FAQs

મનોરોગ ચિકિત્સા, જેને સાયકોફાર્માકોલોજી તરીકે પણ ઓળખવામાં આવે છે, તે દવાઓનો ઉપયોગ કરીને.....

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118

Reasons for Suicide FAQs

Suicidal thoughts and behaviours can stem from a complex interplay of factors,.....

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119

માનસિક રીતે સ્વસ્થ વ્યક્તિના લક્ષણો

માનસિક સ્વાસ્થ્ય એ વ્યક્તિની એવી સ્થિતિ છે જેમાં વ્યક્તિના વ્યક્તિત્વના બધાજ પાસાઓનું સંતોલન (બેલેન્સ).....

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120

My Life My Rules Part-1

So, then why did you choose to live, I asked?,.....

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121

My Life My Rules Part-2

We saw in the last article my friend’s journey prior to her failure,.....

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122

My Life My Rules Part-3

We saw in the last article my friend's journey prior to her failure.....

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123

My Life My Rules Part-4

We saw in the last article my friend’s journey prior to her failure in the 12th board examinations.....

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124

Suicide Prevention FAQs

What are the signs and symptoms of suicidal behaviour?.....

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125

માનસિક રોગોની સારવારમાં માનસિક રોગ ની દવાઓ ની ભૂમિકા

દરેક માનસિક બીમારી એ બાયોલોજીકલ, સાયકોલોજીકલ અને સોશિયલ એમ ત્રણ પરિબળોને કારણે થતી હોય છે,.....

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126

માઇગ્રેન

માઈગ્રેન એ એક પ્રકારના માથાનો દુખાવો છે, પરંતુ માઈગ્રેન એ સામાન્ય માથાનો દુખાવો નથી અને તે નિયમિત પણ નથી હોતો,.....

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127

Can Violent Video Games Affect Children?

We often come across parents who are worried about their kids' exposure to violent video games. Given the broad popularity of....

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128

ISTDP FAQs Part-1

ISTDP stands for Intensive Short-Term Dynamic Psychotherapy, a therapeutic approach focused on exploring and resolving emotional conflicts.....

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129

The Psychology of Change FAQs

What is the psychology behind resistance to change?.....

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130

The Benefits of Exercise for Mental Health FAQs

How does exercise benefit mental health?.....

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131

ISTDP FAQs Part-2

How does ISTDP differ from other forms of therapy?.....

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132

Reel Scrolling Addiction FAQs Part-1

રીલ સ્ક્રોલિંગ વ્યસન શું છે?.....

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133

Foundations of Effective Counseling: Essential Skills for Psychologists in India

Part One: Developing Effective Listening Skills: A Must-Have for Psychologists.....

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134

Autism FAQs

ઓટીઝમ શું છે?.....

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135

ISTDP FAQs Part-3

Can ISTDP help with specific issues like trauma or addiction?.....

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136

Reel Scrolling FAQs Part-2

શું રીલ સ્ક્રોલિંગ વ્યસન શારીરિક સ્વાસ્થ્યને અસર કરી શકે છે?.....

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137

Stress Management FAQs

તણાવ શું છે?.....

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138

ISTDP FAQs Part-4

Can ISTDP be combined with medication?.....

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139

Foundations of Effective Counseling: Essential Skills for Psychologists in India

Part One: Developing Effective Listening Skills: A Must-Have for Psychologists.....

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140

Delayed Gratification: Understanding Its Impact on Behaviour

Delayed gratification is the ability to defer immediate rewards in.....

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141

Boundary Setting FAQs

Personal boundaries are the limits and rules we set for ourselves within relationships......

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142

School-related Concerns FAQs

Encourage open communication about their fears. Establish a consistent routine to reduce......

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143

Foundations of Effective Counseling: Essential Skills for Psychologists in India

Part Two: Building Rapport: Establishing Trust and Connection with Clients.....

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144

The Psychology of Habits for Behaviour Change FAQs

Habits are routine behaviors that are performed automatically in response to certain cues......

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145

Cognitive Biases for Understanding Perception FAQs

Cognitive biases are systematic patterns of thinking that can lead to deviations from objective......

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146

Foundations of Effective Counseling: Essential Skills for Psychologists in India

Part Three: Cultivating Empathy: The Key to Effective Counseling.....

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147

Supporting a Loved One Struggling with Mental Health Issues FAQs

Signs may include changes in behavior, mood, or sleep patterns, withdrawal from social activities.....

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148

Understanding Resentment FAQs

Resentment is a feeling of bitterness or indignation stemming from a belief that one has been.....

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149

Psychological Impact of Chronic Pain FAQs

Chronic pain is persistent pain that lasts for weeks, months, or even years.....

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150

Mindfulness and Mental Health for Beginners FAQs

Mindfulness is the practice of being fully present and aware of the present moment without.....

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151

Navigating Major Life Transitions FAQs

Major life transitions are significant changes that individuals experience, such as moving to.....

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152

Improving Self-Esteem FAQs

Self-esteem refers to the overall opinion we have about ourselves and our abilities. It influences.....

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153

Foundations of Effective Counseling: Essential Skills for Psychologists in India

Part Four: Effective Communication Strategies for Psychologists.....

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154

The Role of Nutrition and Exercise on Mental Health FAQs

Proper nutrition provides essential nutrients that support brain function and regulate mood.....

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155

Understanding Subtext in Communication FAQs

Subtext refers to the underlying meaning or unspoken message in communication, which can.....

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156

Grief: A Series of FAQs Part-1

Grief is a natural response to loss and involves a range of emotions, including sadness, anger,.....

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157

Gaming Addiction FAQs Part-1

ગેમ વ્યસન, જેને ગેમિંગ ડિસઓર્ડર તરીકે પણ ઓળખવામાં આવે છે, તે માનસિક સ્વાસ્થ્યની સ્થિતિ છે જે,.....

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158

Schizophrenia FAQs Part-1

स्किज़ोफ्रेनिया एक मानसिक विकार है जिसमें व्यक्ति की सोचने, महसूस करने और व्यवहार करने की क्षमता.....

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159

Grief: A Series of Frequently Asked Questions Part-2

The most common situations include the death of a loved one, the end of a significant.....

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160

બાયપોલર મૂડ ડિસઓર્ડર (દ્રિધ્રુવી રોગ) Part-1

સામાન્ય રીતે લોકોના મૂડમાં મધ્યમ ચિંતા થી લઈને મધ્યમ ઉત્સાહ જેવા ફેરફાર જોવા મળે છે પરંતુ બાયપોલર.....

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161

Schizophrenia FAQs Part-2

मुख्य रूप से एंटीसाइकोटिक दवाएं उपयोग की जाती हैं, जैसे कि क्लोज़ापिन, ओलान्ज़ापिन, और.....

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162

Decision Making FAQs

Decisions are influenced by our thoughts, emotions, past experiences, and the opinions of others......

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163

Part 3: How Loved Ones Can Help in Dealing with Grief

Offer your presence and a listening ear. Allow them to.....

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164

Gaming Addiction FAQs Part-2

હા, ગેમનું વ્યસન બાળકો અને કિશોરોને પુખ્ત વયના લોકો કરતા અલગ રીતે અસર કરી શકે છે. વિકાસશીલ મગજ અને.....

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165

Schizophrenia FAQs Part-3

कई बार स्किज़ोफ्रेनिया की दवाओं के साथ अन्य दवाएं भी ली जा सकती हैं, लेकिन हमेशा डॉक्टर से.....

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166

Boundary Setting FAQs

Personal boundaries are the limits and rules we set for ourselves within relationships. They.....

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167

Grief: A Series of Frequently Asked Questions Part-4

Mental health professionals can provide a.....

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168

બાયપોલર મૂડ ડિસઓર્ડર (દ્રિધ્રુવી રોગ) Part-2

બાયપોલર મૂડ ડિસઓર્ડર ના ડિપ્રેસિવ એપિસોડની ચર્ચા પાર્ટ-૧ માં કરી, અહીં આપડે બાયપોલર મૂડ ડિસઓર્ડર ના.....

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169

Social media and mental health FAQs

सोशल मीडिया सकारात्मक और नकारात्मक दोनों तरीके से मानसिक स्वास्थ्य को प्रभावित कर सकता है।.....

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170

Epillespsy FAQs

એપીલેપ્સી એ ન્યુરોલોજિકલ ડિસઓર્ડર છે જે વારંવાર આવતા, બિનઉશ્કેરણીજનક હુમલાઓ દ્વારા વર્ગીકૃત થયેલ છે......

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171

Psychology and Environment: Understanding Eco-Anxiety and Beyond

Climate change isn't just altering the environment; it's also reshaping our mental....

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172

Qualities of Mentally Healthy People

These days we hear peopleanimatedly discussing the importance of Mental Health. Let us simplify....

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173

Self Love

लव एक ऐसी फीलिंग है जिसका हर किसी के लिए अलग मतलब होता है. हर कोई लाइफ में अलग-अलग तरह से प्यार....

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174

PTSD Faqs Part-1

PTSD એ માનસિક સ્વાસ્થ્યની સ્થિતિ છે જે કોઈ ભયાનક કે આઘાતજનક ઘટનાનો અનુભવ કરીને અથવા સાક્ષી થવાથી શરૂ....

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175

Psychotherapy FAQs

साइकोथेरेपी वह व्यक्ति के मानसिक और भावनात्मक स्वास्थ्य समस्याओं का उपचार करने का एक तकनीक है।....

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176

Understanding the Kubler-Ross Theory of Grief Part 1: Introduction to the Kubler-Ross Theory of Grief

Grieving is a natural response to losing someone or something significant. Whether....

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177

Psychology and Decisions Part 1: Understanding Decision Regret

Decision Regret is a feeling we've all experienced at some point in our lives. It's that nagging....

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178

Psychology and Environment: The Impact of Urban Living

Urban living has become a reality for many people around the world, with cities providing an assortment of....

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179

PTSD Faqs Part-2

PTSD ધરાવતા લોકો માટે સહાય કરનારા લોકો શું કરી શકે છે?....

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180

Understanding the Kubler-Ross Theory of Grief Part 2: Understanding Denial

Denial is often the first reaction to loss. It’s a defense mechanism that helps us survive the....

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181

Online Shopping Addiction FAQs

ઓનલાઇન શોપિંગ વ્યસન, જેને વૈકલ્પિક ખરીદી અથવા શોપિંગ નશો તરીકે પણ ઓળખવામાં આવે છે, એ એક....

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182

गैसलाइटिंग: एक चुनौती और चिंता का मुद्दा

यह एक मनोवैज्ञानिक शब्द है जो एक व्यक्ति को धीरे-धीरे उसकी अपनी धारणाओं, विश्वासों और वास्तविकता....

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183

Movie Analysis: Good Will Hunting

Good Will Hunting,directed by Gus Van Sant and written by Matt Damon and Ben Affleck,....

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184

Understanding the Kubler-Ross Theory of Grief Part 3: Dealing with Anger

Anger is a common and natural response to loss. It can feel intense and overwhelming, but it’s a....

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185

Psychology and Environment: Sustainability and Mental Health

In bustling urban environments, environmental sounds are an ever-present companion....

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186

Navigating the Maze: Understanding and Overcoming Anxiety

Anxiety is a natural response to stress or danger. It's a feeling of fear or apprehension about....

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187

Understanding the Anticipatory Dopamine Theory: A Layman's Guide

Dopamine is often referred to as the feel-good neurotransmitter in the brain. It plays a crucial....

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188

Understanding the Kubler-Ross Theory of Grief Part 4: The Bargaining Stage

Bargaining is a stage where we attempt to negotiate with ourselves or a higher power to reverse....

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189

Psychology and Environment: Sustainability and Mental Health

In recent years, the importance of practices that aim to preserve natural resources and....

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190

The Psychological Dynamics of Porn Addiction: Understanding, Impacts, and Interventions

Pornography addiction, a condition characterized by an individual's compulsive consumption of....

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191

Digital Detox: Taking Back Your Mental Well-being from the Grip of Technology

In today's fast-paced world, we are constantly surrounded by screens, notifications, and endless....

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192

Understanding the Kubler-Ross Theory of Grief Part 5: Navigating Depression

Depression is one of the most challenging stages of grief. It involves a deep sense of sadness....

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193

આત્મહત્યા અંગેની ગેરમાન્યતાઓ અને હકીકતો

આપણા સમાજમાં આત્મહત્યા અંગે અનેક ભ્રમ અને ગેરમાન્યતાઓ જોવા મળે છે. આને કારણે જે તે બાળક, યુવાન....

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194

સેલ્ફી એડિકશન

આજના આ ડિજિટલ યુગમાં સેલ્ફી લેવી અને તેને સોશિયલ મીડિયા પર શેર કરવી એ બહુ જ સામાન્ય બાબત બની ગઈ છે....

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195

Psychology and Decisions Part 2: Understanding Decision Fatigue

In our daily lives, we are constantly making decisions, both big and small. From choosing what to....

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196

Understanding the Kubler-Ross Theory of Grief Part 6: Embracing Acceptance

Acceptance is the final stage of grief, where we begin to come to terms with our loss. It.....

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197

Digital Detox: Taking Back Your Mental Well-being from the Grip of Technology

In today's fast-paced world, we are constantly surrounded by screens, notifications, and endless....

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198

Psychology and Decisions Part 3: The Fatigue-Regret Cycle

Decision-making is a critical part of our lives. It can lead to two psychological phenomena that we....

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199

Traits of People Who Overcome Failure

In my previous article I wrote about my friend who unknowingly employed strategies to deal with....

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200

Acceptance and Commitment Therapy FAQs

In my previous article I wrote about my friend who unknowingly employed strategies to deal with....

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201

Adjustment Issues FAQs

Adjustment issues happen when someone finds it hard to cope with changes in their life. These changes can be good or bad....

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202

Alzheimer's Disease FAQs

Alzheimer's disease is a progressive brain disorder that gradually destroys memory and thinking....

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203

Understanding the Need to Look Beyond Symptoms

Focusing solely on symptoms can lead to surface-level treatment, where underlying issues remain unaddressed.....

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204

Introducing Person Centered Therapy

Person-centered therapy, developed by Carl Rogers, is a therapeutic approach that aligns perfectly with the philosophy of looking beyond...

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205

Ghosting FAQs

Ghosting is abruptly ending communication with someone without explanation. It's a common modern relationship trend...

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206

Alzheimer's Disease FAQs

Is there a cure for Alzheimer's disease? Currently, there is no cure for Alzheimer's disease,...

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207

The Rise of Robot Friends: Can AI Companionship Fill the Void?

As a therapist, I see the power of human connection. We crave social interaction, emotional support, and a sense of...

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208

Western or Indian values- Teenage Dilemma FAQs

Indian teens experience a unique blend of traditional Indian values and modern influences, which...

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209

Boundary Violation in Relationships FAQs

A boundary violation occurs when one partner disregards or disrespects the personal limits, values...

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210

Alzheimer's Disease FAQs

Caregivers of individuals with Alzheimer's often face a multitude of challenges...

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211

Toolkit For Sleep Understanding Vape Addiction in Teenagers: A Psychologist’s Perspective

Vaping involves inhaling vapor produced by an electronic cigarette or similar device...

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212

Athletes Dealing with Injury FAQs

It's normal to experience a range of emotions after an injury, including sadness, anger,...

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213

Challenges Faced by Psychologists in India

Stigma associated with mental illness is a major barrier. People with mental illness,...

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214

Unveiling the Biopsychosocial Model: A Three-Part Exploration

As we journey through the Biopsychosocial Model, we now turn our focus to the psychological dimension. Thoughts,...

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215

Co-Dependency in Interpersonal Relationships FAQs

Co-dependency is an unhealthy relational dynamic where one person relies excessively on another for their emotional needs,...

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216

Coercive Control in Interpersonal Relationships FAQs

Coercive control is a pattern of behavior where one person seeks to dominate and control another...

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217

Common Conflicts between Adolescents and Parents in India FAQs

Academic pressure and expectations. Indian parents often place a high value on academic...

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218

Coping with Failure FAQs

Repeated failure can lead to feelings of learned helplessness, where individuals believe...

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219

Cyberbullying FAQs

The signs of cyberbullying can vary but often include changes in behavior, such as decreased interest in online activities...

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220

Dialectical Behavior Therapy FAQs

DBT is a form of cognitive-behavioral therapy created by psychologist Marsha Linehan. It focuses...

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221

Key Differences Between a Clinical Psychologist and a School Counselor in India

Peer pressure is the influence that peers can have on each other's behavior. This pressure can...

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222

Disciplining Strategies for Different Ages

This remains crucial in Indian classrooms. Public praise in front of classmates can be a strong...

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223

FAQs on Emotional Devaluation in Interpersonal Relationships

Emotional devaluation is the process by which one partner consistently undermines, belittles, or dismisses the thoughts, feelings,...

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224

FAQs on Emotional Neglect in Relationships

Emotional neglect is the consistent failure to recognize, respond to, and meet your partner's emotional needs,...

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225

Internet Addiction FAQs Part-1

ઇન્ટરનેટ એડિક્શન એ એક પ્રકારની વ્યસનતા છે જ્યાં વ્યક્તિને ઇન્ટરનેટ ઉપયોગ ની અતિશય અને બિનજરૂરી આદત....

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226

Epilepsy FAQs

Epilepsy is a neurological disorder characterized by recurrent, unprovoked seizures. These seizures,...

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227

Friendships in Adolescence FAQs

Friendships are really important during this time because they help teens figure out who they...

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228

Challenges Faced by Psychologists in India

Friendships are really important during this time because they help teens figure out who they...

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229

Implicit Bias: The Hidden Player in Our Everyday Decisions

Explore the key challenges psychologists in India face, from stigma to limited resources, affecting mental health care delivery....

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230

Internet Addiction FAQs Part-3

ખાસ ડાયેટ સિદ્ધાંતો ઇન્ટરનેટ એડિક્શન ટાળવા માટે નથી, પરંતુ પૌષ્ટિક અને સંતુલિત આહાર શરીર અને મનને....

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231

Managing Time Effectively FAQs: Strategies for Stress Reduction

Effective time management can help you prioritize tasks, reduce procrastination, and create a sense....

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232

Mindless Scrolling Faqs

Mindless scrolling is passively consuming content on digital devices without a specific goal. It can....

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233

Motivational Enhancement Therapy FAQs

MET, or Motivational Enhancement Therapy, is a brief, person-centered therapy approach designed....

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234

Myths, Mind and Meaning: Psychological Revelations From Ancient Narratives

Indian text, with its vast array of gods, goddesses, epics, and moral stories, offers a profound....

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235

Nature's Recharge Station: How Stepping Outside Can Boost Your Mood and Focus?

As a psychologist, I see a lot of people struggling with stress, anxiety, and difficulty...

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236

Swipe Right for Love? Attachment Styles and Online Dating in the Age of Apps

In the age of online dating, swiping through profiles has become the new meet-cute. But beneath...

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237

Peer pressure FAQs

Know your values and what matters to you. This will help you make decisions you can be confident about....

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238

Porn Addiction FAQs

Porn addiction is a condition where an individual has a compulsive need to consume pornography...

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239

Rational Emotive Behavior Therapy FAQs

REBT, developed by Albert Ellis, is a type of cognitive behavioral therapy (CBT) that focuses on...

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240

Relational Imbalance in Relationships FAQs

Relational imbalance occurs when one partner consistently exerts more effort, resources, or...

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241

Self-Esteem Faqs

Self-Esteem FAQs: Your Questions Answered | Boost Confidence...

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242

Sex Addiction FAQs

સેક્સ ઍડિક્શન, જેને હાઇપરસેક્સ્યુઅલ ડિસઓર્ડર અથવા કંપલ્સિવ સેક્સ્યુઅલ બિહેવિયર તરીકે પણ ઓળખવામાં આવે...

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243

Somatization FAQ

डीएसएम IV के अनुसार, सोमाटोफ़ॉर्म विकारों में सामान्य विशेषता शारीरिक लक्षणों की उपस्थिति है जो...

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244

Stepping into Healing: A human’s Journey through Psychodrama

Psychodrama, a therapeutic approach that integrates drama and psychology, provides clients with a...

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245

Understanding Alcohol Addiction: Causes, Effects, and Path to Recovery

Alcohol addiction, also known as alcoholism, is a chronic disease characterized by an inability...

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246

Understanding School Refusal FAQs

School refusal is when a child or adolescent consistently avoids going to school due to...

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247

Navigating Dopamine on Social Media

Social media has become an integral part of our daily lives, offering a platform for communication, connection, and information sharing. One intriguing aspect...

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248

Understanding the Anticipatory Dopamine Theory: A Layman's Guide

Screen addiction has become increasingly prevalent issues, especially among children and young...

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249

Alcohol Addiction: Identifying the Signs, Understanding the Stages, and Exploring Treatment Options

Building on our previous discussion about the causes, effects, and recovery path of alcohol...

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250

Alcohol Addiction: Identifying the Signs, Understanding the Stages, and Exploring Treatment Options

Having explored the foundations of alcohol addiction, its signs, treatment options, and the...

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251

Alcohol Addiction: Integrating Technology in Treatment, Addressing Co-Occurring Disorders,

Following our comprehensive discussion on the neuroscience of alcohol addiction, emerging...

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252

Alcohol Addiction: Integrating Technology in Treatment, Addressing Co-Occurring Disorders,

Following our comprehensive discussion on the neuroscience of alcohol addiction, emerging...

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253

Understanding the Impact of Ragging in College Students FAQs,

Ragging is a practice of bullying or harassing new students by seniors in colleges and...

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254

एंजाइटी किसे कहते है?

किसी भी छोटी बात को लेकर एकदम घबरा जाना, सामान्य सी बात पर भी बेचैन हो जाना, हर समय किसी चीज का डर बना रहना, उस काम के बारे में सोच-सोचकर तनाव महसूस करना,...

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255

Coercive Control in Interpersonal Relationships FAQs

Coercive control is a pattern of behavior where one person seeks to dominate and control another...

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256

Common Conflicts between Adolescents and Parents in India FAQs

Academic pressure and expectations. Indian parents often place a high value on academic achievement...

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257

Disciplining Strategies for Different Ages

Discipline for babies under 12 months might seem counterintuitive, but it is more about creating...

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258

Disciplining Strategies for Different Ages - 2

Toddlers, aged 1-3, are notorious for testing boundaries and pushing limits. this is a natural...

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259

Disciplining Strategies for Different Ages - 3

Preschoolers, ages 3-5, are blossoming! Their reasoning abilities are developing, making them...

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260

પરીક્ષામાં નિષ્ફળતા માતાપિતાના રોજિંદા જીવનને કેવી રીતે અસર કરે છે?

માતા-પિતા તણાવ અને ચિંતાનો અનુભવ કરી શકે છે, જે તેમની દિનચર્યાને વિક્ષેપિત કરી શકે છે. તેમને...

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261

Emotional Devaluation in Interpersonal Relationships

Emotional devaluation is the process by which one partner consistently undermines, belittles, or...

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262

Emotional Neglect in Relationships FAQs

Emotional neglect is the consistent failure to recognize, respond to, and meet your partner's emotional needs...

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263

Epilepsy FAQs Part - 2

There is currently no cure for epilepsy, but it can often be effectively managed with medication and...

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264

Epilepsy FAQs Part - 3

While many causes of epilepsy cannot be prevented, reducing risk factors like head injuries,...

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265

Externalization of Blame in Relationships FAQs

Externalization of blame is when one partner consistently refuses to take responsibility for their,...

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266

The Power of Gratitude at Work: A Simple Boost for Happiness and Performance

One powerful tool that often gets overlooked is the act of expressing gratitude. It might sound,...

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267

Helping Teenage Children Cope with Academic Pressure FAQs

Shift the focus from just results to effort. Praise hard work and a love of learning over just top grades.,...

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268

Hypervigilance in Relationships FAQs

Hypervigilance in relationships refers to an excessive state of alertness and monitoring for.,...

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269

Internet Addiction FAQs Part-2

કાઉન્સેલિંગ અને થેરાપી ઘણી જ અસરકારક સાબિત થઈ શકે છે. કૉગ્નિટિવ બેહેવિયર થેરાપી (CBT) જેવું ઉપચાર...

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270

Internet Addiction FAQs Part-4

હા, મેડિટેશન અને ધ્યાન એડિક્શનને દુર કરવા માટે ખૂબ જ ઉપયોગી હોઈ શકે છે. મેડિટેશન માનસિક તાણ...

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271

Jealousy in Interpersonal Relationships FAQs

Jealousy is an emotional response to a perceived threat to a valued relationship, typically...

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272

Key Differences Between a Clinical Psychologist and a School Counselor in India

Clinical psychologists diagnose and treat mental health conditions across all age groups, while...

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273

Mindfulness-Based Cognitive Therapy FAQs

MBCT is a type of therapy that combines mindfulness practices from meditation traditions with...

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274

Myths, Mind and Meaning: Exploring Human Nature through the Churning of the ocean (Samudra Manthan)

In ancient Indian culture, there is a significant story about the churning of the ocean of milk...

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275

Porn Addiction FAQs Part - 2

Porn addiction can be caused by a combination of factors, including psychological, biological, and...

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276

Porn Addiction FAQs Part - 3

Porn addiction is characterized by compulsive behavior, where the individual feels unable to control...

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277

Porn Addiction FAQs Part- 4

Yes, couples therapy can be beneficial in addressing relationship issues caused by porn addiction...

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278

Preschool Challenges

Preschoolers cry for many reasons, including separation anxiety, fear of the unknown, and...

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279

Role of a Psychologist in an Indian Therapeutic Setting

Psychologists in India assess, diagnose, and treat mental health conditions using psychotherapy...

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280

Social Isolation FAQs

Social isolation refers to the state of having minimal contact or interaction with others...

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281

Deepening the Journey: Advanced Techniques and Applications in Psychodrama

Building on the foundational understanding of psychodrama, this article delves deeper into advanced...

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282

Zen Z: A Mental Health Perspective on Generation Z

Generation Z, those born between the mid-1990s and early 2010s, is often described as the most...

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283

Discipline and Punishment

Discipline and punishment, two concepts intertwined yet distinct, form the backbone of order in societies. Discipline and punishment are two different approaches...

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284

Beyond Symptomatology in Psychotherapy: A Holistic Approach

In traditional psychotherapy, the focus has often been on alleviating symptoms of mental health conditions. While symptom reduction is undoubtedly important...

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285

Anticipatory Dopamine: Healthy Screen Habits for Screen Addiction

Screen addiction has become an increasingly prevalent issue, especially among children and young adults....

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286

Disciplining strategies for different ages (Part-4)

School-aged children, from 6-12, traverse a complex social world. Peer influence strengthens, and they crave more independence. Here is how to adapt your discipline....

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287

Zen Z: A Mental Health Perspective on Generation Z - Part 2

Generation Z, those born between the mid-1990s and early 2010s, is often described as the most...

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288

Disciplining strategies for different ages (Part-5)

Teenagers, aged 13-19, are on a journey of independence and self-discovery. They crave more freedom while still needing guidance...

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289

Disciplining Strategies for Different Ages (Part-6)

Positive Reinforcement: This remains crucial in Indian classrooms. Public praise in front of classmates can be a strong motivator. Teachers...

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290

Qualities of Mentally Healthy People

Mental health is more than just the absence of illness; it encompasses a range of positive attributes that contribute to a fulfilling life...

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291

Qualities of Mentally Healthy People

In the vast and intricate world of child development, understanding the early signs of autism spectrum disorder (ASD)...

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292

शोक के पांच चरण

शोक एक गहरी और जटिल भावना है, जो किसी प्रिय व्यक्ति या वस्तु के खोने पर होती है। यह एक ऐसी प्रक्रिया है जो हमें...

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293

આત્મમૂલ્યાંકન શું છે ?

આત્મમૂલ્યાંકન એટલે કે સ્વ મૂલ્ય જે આપણી ક્ષમતાઓ પ્રત્યેનું અવલોકન છે. જે આપણા જીવનના વિવિધ પાસાઓ...

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294

Zen Z: A Mental Health Perspective on Generation Z - Part 3

Generation Z, those born between the mid-1990s and early 2010s, is often described as the most...

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295

Mastering Delayed Gratification: Strategies for Success in Adulthood

In today's fast-paced world, the ability to delay gratification has become increasingly important for...

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296

Nature's Recharge Station: How Stepping Outside Can Boost Your Mood and Focus

As a psychologist, I see a lot of people struggling with stress, anxiety, and difficulty...

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297

Navigating Dopamine on Social Media

Social media has become an integral part of our daily lives, offering a platform for...

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298

Personality attributes leading to poor mental health

Recognizing the signs of unhealthy and maladaptive thoughts and behavior is crucial for effective intervention. Below are some key...

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299

Stepping into Healing: A human’s Journey through Psychodrama

Psychodrama, a therapeutic approach that integrates drama and psychology, provides clients...

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300

સુખી લગ્નજીવનના પગથિયાં

એ પતિપત્ની ના સુમેળભર્યા સબંધ પર આધારિત છે. આજના આધુનિક અને પ્રગતિશીલ સમાજમાં પતિ -પત્નીના સબંધો...

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301

આત્મવિશ્વાસ વધારવા માટેના પગલાં

આતે વ્યક્તિને પડકારોનો સામનો કરવા, મજબૂત સબંધો બનાવવા અને તેમના જીવનના લક્ષ્યોને હાંસલ કરવા માટે સશક્ત બનાવે છે. પરંતુ ઘણા લોકો...

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302

The Anxious Brain: A Simplified Guide

Anxiety isn't just feeling worried; it's how your brain responds to stress. Imagine your brain as a busy city. When things are calm, traffic flows smoothly, and...

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303

The Brain - and why you should look after it

Every day we go about our routine – waking up, brushing teeth, cooking and eating food, bathing, dressing, going to work, talking to colleagues, returning home...

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304

The Complexities of Delayed Gratification and Anticipatory Dopamine

Delayed gratification, the ability to forego immediate rewards for greater future gains, is a...

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305

The Frontal Lobe: The Brain's Command Center

The frontal lobe, situated at the front of the brain, is often referred to as the brain’s command center. It’s responsible for a wide range of complex cognitive...

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306

The Importance of Healthy Boundaries: Protecting Your Mental Space

Imagine your life as a garden. You nurture it, care for it, and protect it from unwanted intruders...

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307

The Link between Gut Health and Child's Mental Well-being

Good health is essential for the overall well-being of children, and it encompasses not only...

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308

The Mind- Consciousness, Creativity, Learning and Emotion

Imagine waking up in the morning. You see the sunlight filtering through the window, smell the aroma of coffee brewing, and feel the warmth of your blanket...

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309

Zen Z: A Mental Health Perspective on Generation Z - Part 4

Generation Z, those born between the mid-1990s and early 2010s, is often described as the most...

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310

The Neuropsychology of Stress: A Storm in the Brain

Stress, a ubiquitous part of modern life, is far from a simple emotional state. It's a complex interplay of biological, psychological, and environmental factors...

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311

The Occipital Lobe: Your Brain's Vision Center

The occipital lobe is the specialized region of the brain dedicated to processing visual information. Located at the rear of the head, it's like a sophisticated...

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312

The Parietal Lobe: Your Brain's Sensory Command Center

The parietal lobe is a part of your brain located at the top back of your head. Remember how we talked about the functions of the temporal lobe? The parietal...

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313

The Power of Gratitude at Work: A Simple Boost for Happiness and Performance

Discover how gratitude at work can enhance happiness and performance. Simple steps for a more positive and productive workplace...

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314

The Psychological Dynamics of Porn Addiction

Understanding the long-term impacts of porn addiction is essential for grasping the full scope of the issue. The psychological, relational, and societal consequences...

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315

The Psychological Underpinnings of Highway Hypnosis

The human mind operates on various levels of consciousness, from fully alert and focused to deep...

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316

The Rise of Robot Friends: Can AI Companionship Fill the Void?

As a therapist, I see the power of human connection. We crave social interaction, emotional support...

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317

The Temporal Lobes: Your Brain's Music and Memory Center

The temporal lobe is a part of your brain located on the sides, roughly where your temples are. It might be small, but it plays a big role in many important...

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318

Three Ways to aid Brain Health

The brain is an organ, and just like the rest of the body, it is also made up of cells, which go by the name of Neurons. Neurons connect with each other, making complicated...

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319

Understanding Alcohol Addiction: Causes, Effects, and Path to Recovery

Alcohol addiction, also known as alcoholism, is a chronic disease characterized by an inability...

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320

Understanding the Anticipatory Dopamine Theory: A Layman's Guide

Dopamine is often referred to as the feel-good neurotransmitter in the brain. It plays a crucial...

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321

When the Temporal Lobe Goes Awry – Neurological Conditions Part-1

The temporal lobe is a complex region responsible for a myriad of cognitive functions, including hearing, memory, emotion, and language comprehension...

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322

When the Temporal Lobe Goes Awry – Neurological Conditions Part-2

The temporal lobe is a complex region responsible for a myriad of cognitive functions, including hearing, memory, emotion, and language comprehension...

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323

When the Temporal Lobe Goes Awry – Psychological Conditions Part- 1

The temporal lobe, a crucial region of the brain, plays a significant role in various cognitive functions, including memory, emotion, hearing, and language...

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324

The Role of the Temporal Lobe in Psychological Disorders Part-2

The temporal lobe, a crucial region of the brain, plays a significant role in various cognitive functions, including memory, emotion, hearing, and language...

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325

Bipolar Mood Disorder FAQ - Part 1

बायपोलर मूड डिसऑर्डर एक मानसिक स्वास्थ्य स्थिति है जिसमें व्यक्ति के मूड में गंभीर उतार-चढ़ाव होते हैं, जिसमें मैनिक (उत्साही) और डिप्रेसिव (अवसादी) एपिसोड शामिल होते हैं।...

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326

Bipolar Mood Disorder FAQ - Part 2

दवाएँ बायपोलर मूड डिसऑर्डर की मानसिक स्थिति को पूरी तरह से सुधार नहीं देतीं, लेकिन वे लक्षणों को नियंत्रित करने और जीवन की गुणवत्ता को सुधारने में सहायक होती हैं।...

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327

Burnout FAQ

बर्नआउट एक मानसिक और शारीरिक थकान की स्थिति है, जो अत्यधिक तनाव और काम के बोझ के कारण होती है।...

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328

CBT FAQ

संज्ञानात्मक-व्यवहारिक थैरेपी एक प्रकार की मनोचिकित्सा है जो नकारात्मक सोच और व्यवहारों को पहचानने और उन्हें सकारात्मक और व्यावहारिक तरीके से बदलने पर केंद्रित होती है।...

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329

CBT FAQ - Part 2

व्यक्ति को नकारात्मक सोच को पहचानना, सकारात्मक सोच अपनाना, व्यवहारिक परिवर्तन करना, और समस्या को हल करने की तकनीकें सिखाई जाती हैं।...

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330

Dialectical Behavior Therapy FAQs

DBT is a form of cognitive-behavioral therapy created by psychologist Marsha Linehan. It focuses on teaching people how to live in the moment,...

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331

ड्रग्स और मनोविज्ञान।

मादक पदार्थों और मनोविज्ञान का गहरा संबंध होता है। मादक पदार्थों का सेवन मानसिक स्वास्थ्य पर गंभीर प्रभाव डाल सकता है। यह न केवल मानसिक विकारों जैसे...

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332

FAQs on the Effects of Exam Failure in Children

બાળકો પર પરીક્ષામાં નિષ્ફળતાની તાત્કાલિક ભાવનાત્મક અસરોમાં નિરાશા, હતાશા, ઉદાસી, અકળામણ, ફ્રસ્ટ્રેશન, દુઃખ અને શરમ નો સમાવેશ થાય છે...

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333

FAQs on Work-Life Balance: Challenges for Working Women in India

ભારતમાં કામ કરતી મહિલાઓને ઘણીવાર સામાજિક અપેક્ષાઓ, ઘરની જવાબદારીઓ, સહાયક પ્રણાલીનો અભાવ, કાર્યસ્થળે ભેદભાવ અને બાળ સંભાળ સુવિધાઓની મર્યાદિત...

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334

FAQs Work - Life Balance

કાર્ય-જીવન સંતુલન વ્યાવસાયિક કાર્ય અને વ્યક્તિગત જીવન પ્રવૃત્તિઓ વચ્ચેના સંતુલનનો સંદર્ભ આપે છે. તેમાં એકંદર સુખાકારી જાળવવા અને બર્નઆઉટને રોકવા માટે કાર્યની...

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335

Guilt complex FAQ

गिल्ट कॉम्प्लेक्स एक मानसिक स्थिति है जिसमें व्यक्ति खुद को किसी गलती या अपराध के लिए अत्यधिक दोषी मानता है, भले ही गलती का महत्व...

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336

Guilt complex FAQ - Part 2

आत्म-सहायता तकनीकें जैसे कि ध्यान, सकारात्मक सोच, और डायरी लेखन गिल्ट को कम करने में मदद कर सकती हैं।...

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337

સ્વસ્થ સ્વ નો વિકાસ ( સ્વ વિકાસ)

સ્વ વિકાસ એ વ્યક્તિગત અને વ્યવસાયિક સફળતાનો આધારસ્તંભ છે . તે વ્યક્તિની પોતાની ક્ષમતાઓ અને તાકાતોને વધુ ને વધુ જાગૃત કરવા માટે મદદરૂપ થાય છે...

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338

Hypocondrasis FAQ

हाइपोकॉन्ड्रियासिस एक मानसिक स्वास्थ्य स्थिति है जिसमें व्यक्ति खुद को गंभीर शारीरिक बीमारियों का शिकार मानता है, भले ही मेडिकल जांच में कुछ भी न दिखे।...

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339

Hypocondrasis FAQ - Part 2

चिकित्सा के दौरान व्यक्ति को अपनी बीमारियों की वास्तविकता को समझने में कठिनाई हो सकती है, और उपचार प्रक्रिया में धैर्य की आवश्यकता हो सकती है।...

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340

Laziness FAQ

स्लोनेस का मतलब होता है किसी काम को करने में सुस्ती या आलस्य महसूस करना। यह काम करने की प्रेरणा की कमी को दर्शाता है।...

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341

Laziness FAQ - Part 2

कभी-कभी लाज़ीनेस मानसिक स्वास्थ्य समस्याओं जैसे अवसाद या चिंता का संकेत हो सकती है।...

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342

मानसिक स्वास्थ्य और उसके कारण

किसी भी व्यक्ति के लिए शारीरिक और मानसिक स्वास्थ्य दोनों ही बहुत जरूरी हैं। अगर कोई व्यक्ति शारीरिक रूप से स्वस्थ है लेकिन उसका मानसिक स्वास्थ्य खराब है तो उसे अपने जीवन...

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343

Mindfulness-Based Cognitive Therapy (MBCT) FAQs

MBCT is a type of therapy that combines mindfulness practices from meditation traditions with techniques from cognitive behavioral therapy (CBT)...

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344

Motivational Enhancement Therapy (MET) FAQs

MET, or Motivational Enhancement Therapy, is a brief, person-centered therapy approach designed to help individuals explore and increase their motivation...

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345

OCD and Medicine FAQ

OCD (Obsessive-Compulsive Disorder) एक मानसिक विकार है जिसमें व्यक्ति को बार-बार अनवांछित विचार (ऑब्सेसन्स) और व्यवहार (कंपल्शन्स) करने की आदत होती है।...

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346

OCD and Medicine FAQ - Part 2

नहीं, OCD की दवाओं को अचानक बंद करना सुरक्षित नहीं होता है। इसे धीरे-धीरे और डॉक्टर की सलाह पर बंद करना चाहिए।...

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347

OCD FAQ

ओसीडी एक मानसिक विकार है जिसमें व्यक्ति को बार-बार होने वाले अनचाहे विचार (ऑब्सेशन) और उन विचारों से राहत पाने के लिए दोहराए जाने वाले व्यवहार...

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348

OCD FAQ - Part 2

ओसीडी का मनोचिकित्सा उपचार सामान्यतः कॉग्निटिव-बिहेवियरल थेरेपी (CBT) और एक्सपोजर और रिस्पांस प्रिवेंशन (ERP) थेरेपी के माध्यम से होता है।...

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349

Parenting FAQ

पालन-पोषण बच्चों के मानसिक, शारीरिक और भावनात्मक विकास में महत्वपूर्ण भूमिका निभाता है।...

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350

Phobia FAQ

फोबिया एक मानसिक विकार है जिसमें व्यक्ति को किसी विशेष वस्तु, स्थिति, या गतिविधि से अत्यधिक और अनियंत्रित डर होता है।...

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351

Procrastination FAQ

प्रोक्रास्टिनेशन एक ऐसी आदत है जिसमें किसी कार्य को बार-बार टाला जाता है, विशेषतः जबकि उसे करने का समय हो रहा हो।...

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352

Psychiatric Medicines FAQ

मनोचिकित्सा में दवाएँ मानसिक स्वास्थ्य समस्याओं, जैसे अवसाद, चिंताविकार, द्विध्रुवी विकार, और स्किजोफ्रेनिया को नियंत्रित और सुधारने के लिए उपयोग की जाती हैं।...

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353

Psychiatric Medicines FAQ - Part 2

दवाओं का उपयोग व्यक्ति की स्थिति की गंभीरता पर निर्भर करता है और यह डॉक्टर की सलाह पर आधारित होना चाहिए। कभी-कभी दीर्घकालिक उपचार की आवश्यकता होती है।...

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354

Rational Emotive Behavior Therapy (REBT) FAQs

REBT, developed by Albert Ellis, is a type of cognitive behavioral therapy (CBT) that focuses on identifying and challenging irrational beliefs...

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355

स्किजोफ्रेनिया एक गंभीर समस्या।

स्किजोफ्रेनिया एक गंभीर समस्या है जो व्यक्ति के मानसिक स्वास्थ्य और जीवन की गुणवत्ता पर गहरा प्रभाव डालती है। यह समस्या किसी भी उम्र, लिंग या सामाजिक स्थिति के व्यक्ति को हो...

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356

अलगाव चिंता विकार (Separation Anxiety Disorder)

अलगाव चिंता विकार (Separation Anxiety Disorder) एक मानसिक स्वास्थ्य स्थिति है जिसमें व्यक्ति अपने प्रियजनों से अलग होने पर अत्यधिक...

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357

विशिष्ट फोबिया (Specific Phobias)

विशिष्ट फोबिया (Specific Phobias) एक प्रकार का एंग्जायटी डिसऑर्डर है जिसमें व्यक्ति किसी विशेष वस्तु या स्थिति से अत्यधिक और असंगत डर महसूस करता है। यह डर इतना तीव्र होता...

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358

ટાઈમ મેનેજમેન્ટ

આપણે ઘણા લોકોને એવું કહેતા સાંભળ્યા હશે કે મારી પાસે તો ટાઈમ જ નથી, સમય જ નથી મળતો, આખો દિવસ ક્યાં પૂરો થઇ જાય છે ખબર જ નથી પડતી...

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359

FAQ on Emotions

Emotions are complex psychological states that involve three distinct components: a subjective experience, a physiological response, and a behavioral...

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360

FAQS on Cognitive Rehabilitation Part -1

Cognitive rehabilitation is a therapeutic approach designed to improve cognitive functions, such as memory, attention, problem-solving, and language...

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361

FAQS on Dyscalculia Part-1

Dyscalculia is a learning disability that affects a person's ability to understand and manipulate numbers. It can make it difficult to learn basic...

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362

અસરકારક ટાઈમ મેનેજમેન્ટ માટેની ટિપ્સ

તમારા કાર્યોને મહત્વ અને તાત્કાલિકતા ના આધારે વર્ગીકૃત કરો. પેહલા અગત્યતા ધરાવતા કાર્યોને ઓળખો અને તેના પર ધ્યાન કેન્દ્રિત કરો. કાર્યોની જરૂરિયાત અને મહત્વના આધારે વર્ગીકૃત...

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363

FAQ on Emotions Part - 2

Emotions are complex psychological states that involve three distinct components: a subjective experience, a physiological response, and a behavioral...

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364

FAQ on Emotions Part - 3

Emotions are complex psychological states that involve three distinct components: a subjective experience, a physiological response, and a behavioral...

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365

Huntington’s Disease FAQS Part- 1

Huntington's disease (HD) is a progressive neurodegenerative disorder that irrevocably damages specific brain cells. This damage leads to a decline...

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366

FAQS ON MULTIPLE SCLEROSIS PART-1

MS is a chronic autoimmune disease that affects the central nervous system (CNS), which includes the brain and spinal cord. In MS, the immune system...

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367

Parkinson’s Disease FAQS Part-1

Parkinson's is a progressive neurological disorder affecting the brain's ability to produce dopamine, a chemical messenger crucial for smooth movement...

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368

FAQ on Emotions Part - 4

Emotions are complex psychological states that involve three distinct components: a subjective experience, a physiological response, and a behavioral...

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369

Parkinson’s Disease FAQS Part-2

Depression is a common non-motor symptom associated with Parkinson's. Several factors contribute to this, including the disease's progression...

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370

FAQS ON MULTIPLE SCLEROSIS PART-2

Occupational therapy can help individuals with MS learn to adapt to their daily activities and maintain independence....

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371

FAQ on Emotions Part - 5

Emotions are complex psychological states that involve three distinct components: a subjective experience, a physiological response, and a behavioral...

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372

FAQS on Dyscalculia Part-2

Occupational therapy to improve fine motor skills and handwriting....

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373

Huntington’s Disease FAQS Part- 2

Diagnosing Huntington's disease (HD) involves a combination of factors. Doctors typically start by taking a detailed family history. If HD is suspected....

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374

FAQ on Emotions Part - 6

Emotions are complex psychological states that involve three distinct components: a subjective experience, a physiological response, and a behavioral...

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375

FAQS on Cognitive Rehabilitation Part -2

Yes, cognitive rehabilitation can help improve memory. Techniques such as memory training, spaced retrieval practice, and mnemonic devices....

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376

FAQ on Emotions Part - 7

Emotions are complex psychological states that involve three distinct components: a subjective experience, a physiological response, and a behavioral...

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377

FAQ on Emotions Part - 8

Emotions are complex psychological states that involve three distinct components: a subjective experience, a physiological response, and a behavioral...

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378

FAQS on Cognitive Rehabilitation Part -3

Yes, cognitive rehabilitation can help individuals improve their ability to perform everyday tasks, such as getting dressed, cooking, and managing finances....

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379

FAQS on Cognitive Rehabilitation Part -4

Yes, cognitive rehabilitation can be effective for children who have experienced brain injuries or neurological conditions. Specialized cognitive...

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380

FAQ on Emotions Part - 9

Emotions are complex psychological states that involve three distinct components: a subjective experience, a physiological response, and a behavioral...

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381

FAQ on Emotions Part - 10

Emotions are complex psychological states that involve three distinct components: a subjective experience, a physiological response, and a behavioral...

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382

FAQS on Dyscalculia Part-3

Occupational therapy to improve fine motor skills and handwriting...

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383

Huntington’s Disease FAQS Part- 3

Huntington's disease (HD) can put a tremendous strain on relationships. The changes in personality and behavior caused by the disease can be challenging...

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384

FAQ on Emotions Part - 11

Emotions are complex psychological states that involve three distinct components: a subjective experience, a physiological response, and a behavioral...

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385

Huntington’s Disease FAQS Part- 4

Caring for someone with HD can be very emotionally and psychologically challenging. Some of the challenges...

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386

FAQS ON MULTIPLE SCLEROSIS PART-3

Yes, there is ongoing research into MS. Researchers are working to better understand the causes of MS, develop new treatments, and improve the quality...

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387

FAQ on Emotions Part - 12

Emotions are complex psychological states that involve three distinct components: a subjective experience, a physiological response, and a behavioral...

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388

Parkinson’s Disease FAQS Part-3

Show genuine compassion and understanding towards the person with Parkinson's. Acknowledge their challenges...

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389

FAQ on Emotions Part - 13

Emotions are complex psychological states that involve three distinct components: a subjective experience, a physiological response, and a behavioral...

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390

FAQS ON Neuropsychology Part- 1

Neuropsychology is the study of the relationship between brain function and behaviour. Neuropsychologists assess, diagnose, and treat individuals with cognitive,..

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391

FAQ on Emotions Part - 14

Emotions are complex psychological states that involve three distinct components: a subjective experience, a physiological response, and a behavioral...

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392

FAQS ON Neuropsychology Part- 2

Common neuroimaging techniques include magnetic resonance imaging (MRI), computed tomography (CT), positron emission tomography (PET),..

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393

FAQ on Emotions Part - 15

Emotions are complex psychological states that involve three distinct components: a subjective experience, a physiological response, and a behavioral...

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394

FAQS ON Neuropsychology Part- 3

Neuropsychologists can help to identify learning disabilities and develop strategies to support students with these challenges.

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395

FAQs on Smoking (Part-1)

ધૂમ્રપાનથી ફેફસાંનું કેન્સર, હૃદય રોગ, સ્ટ્રોક, શ્વસન ચેપ અને ક્રોનિક પલ્મોનરી ડિસીઝ (COPD) સહિતની વિવિધ સ્વાસ્થ્ય સમસ્યાઓ થઈ શકે છે. તે મોં, ગળા અને મૂત્રાશયના કેન્સરનું જોખમ પણ વધારે છે.

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396

FAQs on Mobile Addiction (Part-2)

ખાસ કરીને જ્યારે ફોનથી અલગ હોઈએ ત્યારે ચિંતા અને તાણમાં વધારો કરીને, સોશિયલ મીડિયાના અતિરેક અને અવાસ્તવિક સરખામણીઓને કારણે આવતા ડિપ્રેશનથી, ધ્યાનની ખામી, કાર્યો પર ધ્યાન કેન્દ્રિત

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397

FAQs on Challenges faced by Single Child in India ( Part-1)

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398

FAQs on Alcohol Addiction ( Part-1 )

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399

FAQs on the Impact of Mental Illness on Physical Health (PART- 1)

હા, માનસિક બીમારીઓ શારીરિક સ્વાસ્થ્ય પર નોંધપાત્ર રીતે અસર કરી શકે છે. ડિપ્રેશન, ચિંતા અને ક્રોનિક સ્ટ્રેસ જેવી સ્થિતિઓ વિવિધ શારીરિક સ્વાસ્થ્ય સમસ્યાઓ જન્માવી શકે છે.

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400

FAQs on the Impact of Mental Illness on Physical Health (PART- 2)

ઊંઘની વિકૃતિઓ, જેમ કે અનિદ્રા અથવા વધુ પડતી ઊંઘ, ઘણીવાર માનસિક બિમારીઓ સાથે હોય છે અને તે ક્રોનિક થાક, રોગપ્રતિકારક શક્તિમાં ઘટાડો, હૃદય રોગ અને ડાયાબિટીસ જેવી શારીરિક સ્વાસ્થ્ય સમસ્યાઓમાં વધારો કરી શકે છે.

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401

FAQs on the Impact of Mental Illness on Physical Health (PART- 3)

હા, માનસિક સ્વાસ્થ્ય શારીરિક પ્રવૃત્તિના સ્તરને પ્રભાવિત કરી શકે છે. હતાશા અને અસ્વસ્થતા પ્રેરણા અને ઊર્જામાં ઘટાડો તરફ દોરી શકે છે, પરિણામે શારીરિક પ્રવૃત્તિમાં ઘટાડો થાય છે. તેનાથી વિપરિત

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402

FAQs on the Impact of Mental Illness on Physical Health (PART- 4)

હા, માનસિક બીમારીઓ ડાયાબિટીસ થવાનું જોખમ વધારી શકે છે. ડિપ્રેશન અને અસ્વસ્થતા ખરાબ જીવનશૈલી પસંદગીઓ તરફ દોરી શકે છે, જેમ કે અસ્વસ્થ આહાર અને શારીરિક નિષ્ક્રિયતા

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403

FAQ on Introvert - Part 1

An introvert is someone who tends to focus on their inner world of thoughts and feelings rather than seeking external stimulation. Introverts

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404

FAQ on Introvert - Part 2

Being an introvert means you feel more energized by spending time alone or in calm environments and may prefer reflecting internally rather

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405

Abuse

Abuse is a serious issue that can occur in various forms. It's important to understand the different types of abuse to recognize and prevent it

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406

Developing Empathy in Students

Empathy is the ability to understand and share the feelings of another person. It involves perspective-taking, emotional understanding, and

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407

FAQS on Social Isolation in Schools

Social isolation in school refers to a student feeling disconnected, excluded, or alone in their school environment. This can involve having few

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408

FAQs on The Benefits of Household Chores

Regular chores involve physical activity, which can help maintain a healthy weight, improve cardiovascular health, and strengthen muscles

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409

FAQs on The Benefits of Self-Discipline

Self-discipline is the ability to control your impulses and behaviours, especially when it comes to resisting temptations or distractions.

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410

FAQs on Understanding Loneliness

Loneliness is a feeling of isolation or emptiness, even when surrounded by others. It's a common human experience, but it can be particularly...

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411

FAQs on Why is Social Interaction Crucial for Mental Well-being?

Spending time with others helps us feel connected and less isolated, reducing feelings of loneliness and boredom....

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412

Oversensitivity and Callousness - FAQ

The emphasis on personal brands and unique identities can make individuals more vulnerable to perceived criticisms, leading to heightened sensitivity...

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413

The Rise in Insensitivity Among Children and Adolescents is a Growing Concern

sensitivity refers to a lack of awareness or consideration for the feelings of others. It can manifest as being rude, unkind, or unsympathetic...

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414

Parents, Teenagers and Exam Stress (part 1)

Watch for changes in your teen's behavior, such as irritability, difficulty sleeping, or loss of appetite. They may also become withdrawn or have...

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415

What is Socio-Emotional Learning (SEL)? Why is it Important to Teach This to Students?

Socio-emotional learning (SEL) is the process of teaching children the skills they need to understand and manage their emotions, set and achieve...

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416

CBT Treatment - 2

संज्ञानात्मक व्यवहार थेरेपी, जिसे हम आमतौर पर सीबीटी (CBT) के नाम से जानते हैं, एक प्रभावी मनोवैज्ञानिक उपचार है जो मानसिक स्वास्थ्य समस्याओं, विशेष रूप से डिप्रेशन और चिंता विकारों को प्रबंधित...

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417

Characteristics of a Healthy Colleague

A healthy colleague is an invaluable asset to any workplace. They contribute to a positive work culture, foster effective communication, and..

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418

कॉग्निटिव डिस्टॉर्शन: एक मानसिक जाल - 1

मानसिकता की एक ऐसी अवस्था है जिसमें व्यक्ति की सोच वास्तविकता से भटक जाती है। यह विचित्र सोच अक्सर..

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419

Cultural Differences in Emotional Expression

Emotions are a universal human experience. We all feel joy, sadness, anger, fear, and love. However, how we express these emotions can..

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420

FAQs on Alcohol Addiction (Part-2)

હા, આલ્કોહોલ વ્યસન પુનઃપ્રાપ્તિમાં ઉથલો મારવો સામાન્ય છે પરંતુ નિષ્ફળતાની નિશાની નથી. પુનઃપ્રાપ્તિ એ લાંબા ગાળાની પ્રક્રિયા છે, અને તેમાં આંચકો આવી શકે છે...

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421

FAQs on Alcohol Addiction (Part-3)

આલ્કોહોલ વ્યસનના સામાજિક પરિણામોમાં એકલતા, સામાજિક જોડાણો ગુમાવવા, કાનૂની સમસ્યાઓ (જેમ કે DUI ધરપકડ), નોકરી ગુમાવવી અને કાર્ય અથવા...

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422

FAQs on Alcohol Addiction (Part-4)

આલ્કોહોલના વ્યસનના કાનૂની પરિણામોમાં આલ્કોહોલના પ્રભાવ હેઠળ ડ્રાઇવિંગ (DUI), જાહેર નશો અને અન્ય આલ્કોહોલ સંબંધિત ગુનાઓ માટે ધરપકડનો સમાવેશ થઈ શકે છે...

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423

FAQs on Alcohol Addiction (Part-5)

આલ્કોહોલનું વ્યસન અને માનસિક સ્વાસ્થ્ય વિકૃતિઓ, જેમ કે હતાશા, ચિંતા, બાયપોલર ડિસઓર્ડર અને PTSD વચ્ચે મજબૂત સબંધ છે...

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424

FAQs on Alcohol Addiction (Part-6)

આલ્કોહોલના વ્યસનમાંથી પુનઃપ્રાપ્તિ દરમિયાન તૃષ્ણાઓના સંચાલનમાં ટ્રિગર્સને ટાળવા, માઇન્ડફુલનેસની પ્રેક્ટિસ કરવી, શારીરિક પ્રવૃત્તિઓમાં જોડાવું, વિચલિત કરવાની તકનીકોનો ઉપયોગ કરવો...

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425

FAQs on Benefits Of Relaxation Therapy (Part-1)

રિલેક્સેશન થેરાપી આરામ આપીને તણાવ ઘટાડીને રોગપ્રતિકારક શક્તિને મજબૂત બનાવે છે, જે અન્યથા રોગને દબાવી શકે છે. હળવાશની સારી સ્થિતિ એકંદરે આરોગ્યને પ્રોત્સાહન આપે છે અને ચેપ...

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426

FAQs on Benefits Of Relaxation Therapy (Part-2)

રિલેક્સેશન થેરાપીમાં શરીર અને મનમાં તણાવ, ચિંતા અને ઘટાડવાના હેતુથી વિવિધ તકનીકોનો સમાવેશ થાય છે...

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427

FAQs on Challenges faced by Single Child in India (Part-2)

પરિવારના સભ્યો વધારાની સામાજિક ક્રિયાપ્રતિક્રિયાઓ, સમર્થન અને સંબંધની ભાવના બાળકમાં પ્રદાન કરીને નોંધપાત્ર ભૂમિકા ભજવી શકે છે. તેઓ ભાઈ-બહેનની ક્રિયાપ્રતિક્રિયાના...

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428

FAQs on Challenges faced by Single Mothers in India (Part-1)

એકલ માતાઓ ઘણીવાર નાણાકીય મુશ્કેલીઓનો સામનો કરે છે, કામ અને બાળ સંભાળને સંતુલિત કરે છે, સામાજિક કલંકનો સામનો કરે છે, અને વાલીપણા અને આજીવિકા કમાવવાની...

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429

FAQs on Challenges faced by Single Mothers in India (Part-2)

વ્યૂહરચનાઓમાં બજેટ બનાવવું, નાણાકીય સલાહ લેવી, ઉચ્ચ શિક્ષણ અથવા નોકરીની તાલીમ માટેની તકો શોધવી અને સરકારી સહાયતા કાર્યક્રમોનો ઉપયોગ કરવાનો સમાવેશ થાય છે. ઇમરજન્સી...

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430

FAQs on Mobile Addiction (Part-1)

મોબાઈલનું એડિકશન એ એક મનોવૈજ્ઞાનિક સ્થિતિ છે જ્યાં વ્યક્તિ પોતાના મોબાઈલ ફોનનો સતત ઉપયોગ કરવાની ફરજિયાત જરૂરિયાત અનુભવે છે, ભલે તે જરૂરી ન હોય....

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431

FAQs on Mobile Addiction (Part-3)

મોબાઈલ એડિકશન જ્ઞાનાત્મક કાર્યને નકારાત્મક રીતે અસર કરી શકે છે...

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432

FAQs on Smoking (Part-2)

ધૂમ્રપાનમાં સળગતા તમાકુ અથવા અન્ય પદાર્થોના ધુમાડાને શ્વાસમાં લેવાનો સમાવેશ થાય છે. સૌથી સામાન્ય પદ્ધતિ સિગારેટ પીવાની છે, પરંતુ અન્ય સ્વરૂપોમાં સિગાર, પાઇપ અને હુક્કાનો સમાવેશ થાય છે...

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433

FAQs on Smoking (Part-3)

ધૂમ્રપાન સંબંધિત રોગોની સારવાર સંબંધિત આરોગ્યસંભાળ ખર્ચ દ્વારા નોંધપાત્ર આર્થિક ખર્ચ લાદે છે અને માંદગી અને અકાળ મૃત્યુને કારણે ઉત્પાદકતા ગુમાવે છે...

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434

FAQs on Smoking (Part-4)

ધૂમ્રપાન ત્વચાની વૃદ્ધત્વ પ્રક્રિયાને વેગ આપે છે, જે કરચલીઓ, નિસ્તેજ રંગ અને સ્થિતિસ્થાપકતામાં ઘટાડો તરફ દોરી જાય છે....

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435

FAQs on Smoking (Part-5)

કેટલીક વ્યક્તિઓ દાવો કરી શકે છે કે ધૂમ્રપાન તણાવમાં રાહત આપે છે, એકાગ્રતામાં વધારો કરે છે અથવા સામાજિક પ્રવૃત્તિ તરીકે સેવા આપે છે....

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436

FAQs on Smoking (Part-6)

અસરકારક વ્યૂહરચનાઓમાં શારીરિક પ્રવૃત્તિમાં જોડાવું, આરામ કરવાની તકનીકોનો અભ્યાસ કરવો, કોઈ શોખથી તમારી જાતને વિચલિત કરવી, ચ્યુઇંગ ગમ અથવા તંદુરસ્ત ખોરાક લેવો...

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437

FAQs on Work-Life Balance: Challenges for Working Mothers in India

ભારતમાં કામ કરતી માતાઓ ઘણીવાર વ્યાવસાયિક અને વ્યક્તિગત જવાબદારીઓને સંતુલિત કરવા, પરવડે તેવી બાળ સંભાળનો અભાવ, સામાજિક અપેક્ષાઓ, કાર્યસ્થળે...

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438

ડિજિટલ કોમ્યુનિકેશન માં ઇમોજીસ નું મહત્વ

લખાણમાં ભાવનાઓ અને લાગણીઓને વ્યક્ત કરવા માટે ચિન્હોનો ઉપયોગ કરવાનો વિચાર 1980ના દાયકાની શરૂઆતમાં ઇમોટિકોન્સની રચનામાંથી શોધી શકાય છે. કોમ્પ્યુટર વૈજ્ઞાનિક સ્કોટ...

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439

Mental Health and Creativity: A Beautiful Connection

Have you ever felt a surge of emotion while listening to a particular song? Or perhaps you've lost yourself in the creation of a painting, only...

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440

Occipital Lobe Disorders Part-1: Visual Field Defects

The occipital lobe, located at the back of the brain, plays a crucial role in visual processing. When this region is damaged or impaired, it can lead...

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441

Occipital Lobe Disorders Part-2: Visual Perception Disorders

The occipital lobe, located at the back of the brain, plays a crucial role in visual processing. When this region is damaged or impaired...

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442

When the Parietal Lobes Don’t Work as Usual Part-1

The parietal lobe, situated at the top of the brain, is a multifaceted region responsible for processing sensory information, spatial awareness, attention, and...

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443

When the Parietal Lobes Don’t Work as Usual Part-2

The parietal lobe, situated at the top of the brain, is a multifaceted region responsible for processing sensory information, spatial awareness...

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444

When the Parietal Lobes Don’t Work as Usual Part-3

Autopagnosia is like forgetting the map to your own body. It's a condition where you lose the ability to identify and locate different parts of your body. It's as...

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445

Exploring Self-Worth: A Comprehensive Psychological Perspective

This article explores the intricacies of self-worth, covering its theoretical underpinnings, neurobiological...

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446

Assertive Communication in Conflict Resolution: Navigating Disagreements with Confidence

In our previous discussions, we’ve explored the fundamentals and advanced strategies of assertive communication...

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447

Beyond the Body: The Essential Role of Psychologists in Modern Medicine Part 1

Psychology, a field primarily associated with mental health and behavioral sciences, plays a critical role...

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448

Beyond the Body: The Essential Role of Psychologists in Modern Medicine Part 2

Managing Emotional Distress: Psychologists address stress, anxiety, and depression in patients with heart...

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449

Building Confidence through Assertive Communication: A Path to Personal Empowerment

In our journey through assertive communication, we’ve explored the fundamentals, addressed common challenges,...

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450

Building Resilience: Essential Self-Care Strategies for Mental Health Professionals

Mental health professionals, dedicated to supporting others through psychological challenges, face unique,...

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451

Deepening Your Assertive Communication: Overcoming Common Challenges

we explored the basics of assertive communication—what it is, why it matters, and how to practice it...

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452

Emotional Expression and Dynamics on Social Media

It has not only transformed the methods of emotional expression but also reshaped...

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453

Emotional Expression on Social Media

In the digital age, social media has become a prominent platform for emotional expression...

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454

Exploring Self-Worth: A Comprehensive Psychological Perspective

Self-worth is the foundation of an individual’s mental, emotional, and social well-being...

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455

FAQs Academic and Social Challenges in Children

Difficulty focusing can stem from various factors, including stress, learning disorders...

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456

The Extraordinary Complexity of Self-Worth: An Integrative Psychological and Philosophical Exploration

BPD is a mental health condition characterized by intense and unstable emotions, impulsive behaviors...

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457

The Extraordinary Complexity of Self-Worth: An Integrative Psychological and Philosophical Exploration

BPD is a mental health condition characterized by intense and unstable emotions, impulsive behaviors...

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458

FAQS on Failure

Feeling like a failure after making a mistake often stems from negative self-talk or unrealistic expectations...

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459

FAQs on Self-Care for Caregivers in the Family

Self-care is vital for maintaining emotional and physical health. It helps caregivers manage stress, avoid...

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460

FAQS on Stroke Part-1

A stroke occurs when blood flow to the brain is interrupted, either due to a blocked artery (ischemic stroke) or...

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461

FAQS on Stroke Part-2

Sudden numbness or weakness in the face, arm, or leg, especially on one side of the body...

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462

FAQS on Stroke Part-3

Thrombectomy is a surgical procedure to remove a blood clot from a brain artery. It is used in some cases...

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463

FAQS on Stroke Part-4

Chronic stress can contribute to high blood pressure, which is a major risk factor for stroke. Stress management...

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464

Mastering Assertive Communication: A Path to Confidence and Clarity

In today’s fast-paced world, effective communication is crucial for building relationships, both personal and professional...

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465

Mind And Brain

Chronic stress can contribute to high blood pressure, which is a major risk factor for stroke. Stress management...

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466

Neuropsychology of Music Part-1

In the previous article we learnt about how music enters the brain and what the benefits of listening...

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467

Neuropsychology of Music Part-2

Music, a universal language that transcends cultural boundaries, has a profound impact on our emotions and cognitive...

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468

Overthinking: Why We Do It and How to Stop

As a psychologist, I often meet people trapped in the cycle of overthinking. Overthinking happens when...

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469

The Brain on Exercise: How Physical Activity Boosts Cognitive Function

Depression is a complex mental health condition that affects millions of people worldwide. It is a mood disorder characterized by...

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470

The Brain on Exercise: How Physical Activity Boosts Cognitive Function

Ever wondered how a simple jog or swim can make you feel sharper and more focused? It turns out, the benefits of exercise...

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471

The Brain's Incredible Ability to Change: Neuroplasticity

While we often think of our brains as fixed structures, the truth is that they are incredibly adaptable. Neuroplasticity...

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472

Who Cares for the Caregivers? The Crucial Importance of Mental Health for Mental Health Professionals

Mental health professionals are the backbone of psychological support systems worldwide. From clinical...

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473

The Extraordinary Complexity of Self-Worth: An Integrative Psychological and Philosophical Exploration

At its core, self-worth answers a timeless human question: What makes me valuable? Its complexity arises from the...

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474

The Psychology of Loneliness in the Modern World

In today’s fast-paced, hyper-connected world, loneliness has become an increasingly common yet often overlooked...

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475

The Role of Reinforcement in Shaping Behavior

Reinforcement is a powerful tool in psychology that plays a crucial role in shaping behavior. Simply put...

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476

Understanding Anger

Anger is a complex emotion that has intrigued psychologists for decades. Rooted in both our evolutionary past and our psychological...

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477

Exploring Anger's Triggers

Anger, while universal, is rarely a random occurrence. It is typically set off by specific internal or external circumstances. To understand...

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478

The Role of Threatened Needs in Anger

At its core, anger often signals that something essential to our well-being feels threatened. These...

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479

Unravelling Emotional Layers of Anger

In psychology, emotions are often classified into two categories: primary emotions and secondary emotions. This...

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480

Anger in Relationships

Anger that manifests as hostility or aggression—whether verbal or physical—can...

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481

Understanding Educational Psychology: The Science of Learning

As a psychologist, I often encounter questions about how people learn and how teaching methods can be improved...

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482

Understanding Emotional Expression Part 1

Human experience encompasses the various ways individuals convey their feelings and emotions, of which...

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483

Understanding Geriatric Psychology: Caring for the Mind as We Age

Geriatric psychology is a branch of psychology that focuses on understanding the mental health and emotional well-being...

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484

Understanding Psychological Safety Part - 2

Psychological Safety transforms ordinary teams into powerhouses of innovation and collaboration...

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485

Understanding Relationship between Psychological Safety and Performance Standards

Performance standards are the benchmarks that define how well employees are expected to carry out their...

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486

Understanding Psychological Safety

Psychological safety is becoming increasingly important in today's complex and fast-paced work environments...

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487

Understanding Self-Worth from a Psychological Perspective Part-1

Self-worth refers to the value one assigns to themselves as a person...

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488

Understanding Why We Prefer Online Relationships Part - 1

The digital age has revolutionized how we connect with others. Online relationships, once a novelty, have become...

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489

Understanding Why We Prefer Online Relationships Part - 2

While online relationships offer numerous benefits, it's important to acknowledge the potential drawbacks...

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490

Why We Seek Companionship – Part - 1

Why do we, as humans, seek friendship? The answer lies deep within our evolutionary history and our innate need...

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491

Why We Seek Companionship – Part - 2

While seeking validation is a natural human tendency, excessive reliance on it can lead to a host of negative...

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492

कॉग्निटिव डिस्टॉर्शन: एक मानसिक जाल - 2

इसमें व्यक्ति अपनी उपलब्धियों या अन्य महत्वपूर्ण घटनाओं का महत्व कम या बढ़ा-चढ़ाकर देखता है।...

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493

संचार और भावनात्मक जुड़ाव (communication and Emotional Bonding)

संचार और भावनात्मक जुड़ाव किसी भी रिश्ते की नींव होते हैं। ये दोनों तत्व रिश्तों को मजबूती प्रदान करते हैं और लोगों को...

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494

सकारात्मक सोच और मानसिक स्वास्थ्य

आज के समय में मानसिक स्वास्थ्य से जुड़ी समस्याएँ बहुत बढ़ गई हैं, और इन समस्याओं को दूर करने के लिए सकारात्मक सोच को...

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495

सकारात्मक सोच और मानसिक स्वास्थ्य

रिश्ते हमारे जीवन का अहम हिस्सा होते हैं। यह हमारे भावनात्मक, मानसिक और शारीरिक स्वास्थ्य पर गहरा प्रभाव डालते हैं।...

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496

FAQs on the Role of Humor in Social Interaction

Humor helps break the ice, fosters a sense of connection, and makes interactions more enjoyable...

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497

FAQs on PCOS and Its Psychological Effects

PCOS, or Polycystic Ovary Syndrome, is a hormonal disorder that can affect mood, causing anxiety, depression...

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498

ઇમોજીસ અને માનસિક સ્વાસ્થ્ય

અત્યારે સામ-સામે વાતચીત કરવાના બદલે ટેક્સ્ટ, મેસેજીસ, ઇમેઇલ્સ અને સૉશિયલ મીડિયા ક્રિયા પ્રતિક્રિયાઓના પ્રાથમિક માધ્યમ બની ગયા છે.

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499

ઇમોજીસ અને માનસિક સ્વાસ્થ્ય

આજના આ આધુનિક અને ઝડપી યુગમાં માનસિક સ્વાસ્થ્ય એ બહુ મોટી જરૂરિયાત બની ગઈ છે, પરંતુ વ્યક્તિઓ એ શારીરિક સ્વાસ્થ્ય જેટલી

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500

The Abuse of Power: Women Threatening False Domestic Violence Charges on their partners

Domestic violence is a serious societal issue with devastating consequences for victims.

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501

The Social and Psychological Implications for Men Facing Abuse from Their Wives Part-1

However, this understanding fails to acknowledge that men can also be victims of abuse, including emotional, physical, verbal, and psychological abuse, often perpetrated by their wives or intimate partners.

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502

The Social and Psychological Implications for Men Facing Abuse from Their Wives Part-2

This understanding fails to acknowledge that men can also be victims of abuse, including emotional,

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