Many individuals seek comfort in food to cope with day-to-day fatigue, boredom, stress, or sooth emotions such as sadness and guilt. However, for those dealing with Bulimia Nervosa, eating becomes more of an uncontrollable urge. It has been reportedly affecting 0.8-2.6% of women and 0.1-0.2% of males worldwide. Similar to other mental health disorders, identifying a singular cause of bulimia nervosa remains challenging. This disorder's onset is influenced by a number of factors, encompassing genetic predispositions, environmental upbringing, social influences, and psychological history. It is not merely about hunger, food, or weight; it is a multifaceted mental health condition intertwined with distorted body image, self-esteem issues, and emotional struggles.
Bulimia nervosa is an eating disorder that encompasses various emotional, psychological, and behavioural aspects. Individuals affected by it encounter recurring episodes of eating large amounts of food within 2-hours, with a sense of less or no self-control. It is usually followed by severe feelings of guilt, shame, and distress. Following these food binges, they attempt to prevent weight gain, often through compensatory behaviours such as vomiting, using laxatives, or engaging in excessive exercise at least once a week for 3 months.
Understanding the mental health perspective of bulimia involves acknowledging its impact on an individual's thoughts, emotions, and behaviours.
Individuals usually fight this condition in secrecy due to their fear of stigma and judgement. Therefore, it is crucial to acknowledge the condition and recognise early signs and encouraging an environment of trust, empathy, and support, free from judgment, to help individuals with bulimia open up about their struggles and feel comfortable in seeking appropriate treatment.
Look out for these day-to-day behavioural as well as physical signs:
An individual's physical and psychological requirements must be considered when treating bulimia. Counselling and medicines may be a major part of their therapy. A team of medical, dietary, and mental health specialists is frequently involved.
In conclusion, Bulimia nervosa is a complex and challenging disorder that necessitates comprehensive support, understanding, and effective treatment. By raising awareness, fostering understanding, providing compassionate support, and seeking professional help, we can offer hope and guidance to those affected by bulimia, empowering them on their path towards healing and reclaiming a positive relationship with food and themselves.
Disclaimer: This website is for information purposes. This is NOT medical advice. Always do your own due diligence.