Prayer can heal… Pooja can strengthen someone’s inner power… but modern life style overpower it all at times!!! Anyone who feels disturbed and upset should seek help. . talk to your trustworthy friend/cry it out / vent it out / write it down…. do not hesitate to talk to an expert. SOmetime, talking to a psychiatrist/psychotherapist saves life! Let’s zero down the STIGMA attached to word “Psychiatry / Mental illness”
WE all must be aware of emotional wellness.
DAVA aur DUA dono kare!!!