In India, exam season create an environment of deep stress involving students, parents,....
From smartphones to tablets and computers, our lives are intertwined with technology....
Have you ever wondered how the power dynamics in society works? One part of understanding....
Do victims of marital violence undergo similar experiences regardless of their gender?....
Preventing child sexual abuse involves implementing measures and strategies to reduce the....
Limerence is an intense emotional state characterized by obsessive thoughts and fantasies about....
હું કેવી રીતે કહી શકું કે મને ચિંતારોગ છે કે સામાન્ય તણાવ ?....
What is the basic knowledge about drugs?....
In the fast-paced world we live in, moments of anxiety can easily creep in, disrupting our sense of calm and balance. Whether....
तनाव एक सामान्य स्थिति है, जो हम सभी अपने दिनचर्या में महसूस करते हैं, लेकिन जब तनाव ( स्ट्रेस) का प्रमाण ....
માનસિક દર્દી અને માનસિક દર્દીના પરિવારજનોને માનસિક બીમારી થવાનું કારણ શું છે એ પ્રશ્ન મુંજવતો હોય છે.માનસિક બીમારીઓ માટે ....
To manage work-related stress without letting it affect your personal life, it’s important to establish ....
1. What are the signs that I might be experiencing burnout? Burnout manifests in various ways, ....
You are a nothing, a nobody. Look at you!! Do you hear me? Coward? You call yourself a man? Go on, show me you are a man, show me”. He backed off into a....
Children are a vulnerable group because of their age and dependency. It is crucial to prevent any....
Sleep is a fundamental aspect of human biology, essential for physical health, cognitive function, and emotional well-being. Central to the regulation of sleep is....
આપણા સમાજમાં માનસિક રોગો અંગેની ગેરમાન્યતાની સાથેસાથે આ રોગો માટે આપવામાં આવતી દવાઓ અંગેપણ ઘણીબધી ગેરમાન્યતાઓ....
The bystander effect has permeated the digital environment, manifesting as the digital bystander effect....
Obsessive-Compulsive Disorder (OCD) is a mental health condition ...
your stomach before a Have you ever had butterflies inbig event or felt a gut-wrenching sensation during moments of stress? It turns out, these feelings aren’t just metaphors.....
The relationship between sleep and mental health is complex and operates in two directions. ...
In the final installment of our exploration into the Biopsychosocial Model, ...
आज अचानक से जोर जोर से रोने की आवाज कॉरिडोर से आने लगी। मेने अपने रिसेप्शन पर ...
Have you ever felt unexpectedly cheerful after a helping of yogurt? It's not just ...
Current digital media, or the ‘New Media’, provides entry to an extraordinary experience of swiftness in communication...
Now that we know what the phenomenon is, we can discuss why it's hard to intervene...
Behavioral addiction refers to the compulsive engagement in certain activities....
આપણાં સમાજમાં માનસિક બીમારી અને માનસિક રોગીને લઈને ઘણીબધી ગેરમાન્યતાઓ જોવા મળે છે....
मनोवैज्ञानिक दृष्टिकोण से पैनिक डिसऑर्डर को एक मानसिक समस्या के रूप में देखा जाता है।...
Now that we have understood what the phenomenon entails, let us have a look at the factors...
Child safety behavior refers to the actions and precautions taken...
સ્વ-પ્રેમ (SELF-LOVE) એ માનવજીવનનું બળ છે. પોતાની જાતની સંભાળ રાખવી કે પોતાની જાતને...
Quality sleep is essential for overall well-being, and emerging research suggests ...
Improving sleep isn’t usually a one-size-fits-all fix. Most people facing ...
As we journey through the Biopsychosocial Model, we now turn our focus ...
Given the range of positive and negative effects of social media on teenagers ...
भावनाएं हमारे जीवन का महत्वपूर्ण हिस्सा हैं। ये हमें मानवता की भावनाओं को समझने और अनुभव करने ...
Have you ever been in a situation where something wasn't quite right, but you....
Emotional well-being and gut health are two interconnected aspects of our overall...
The journey to understanding mental health has evolved from....
“ પૃથ્વીનો છેડો ઘર” એ કહેવત ખરેખર સાચી છે, જે પરિવારના મહત્વને સમજાવે છે.....
With growing complexities of ....
Imagine having a peaceful sleep that wakes you up feeling energised and prepared ...
આધુનિક સમયમાં મનોભાર ( સ્ટ્રેસ ) નું પ્રમાણ વધુ જોવા મળેછે. આજે બાળક થી માંડીને યુવાવસ્થા અને વૃદ્ધાવસ્થામાં પણ મનોભારની....
Did you know that the trillions of microorganisms living in your gut, known as gut microbiota....
Self-care is a term that we have heard of, but do we actually know what it entails? ...
In the realm of psychotherapy, caregivers are often the unsung heroes, providing vital support to individuals ...
Numerous studies have analyzed the pros and cons of using social media. The positives could..
આજનાં યુગમાં માનસિક સ્વાસ્થ્ય એ બહુ મોટી જરૂરિયાત બની ગઈ છે. અમેરિકા,લંડન, કેનેડા..
In our previous segment, we have seen what gratification is. Here we shall understand...
अपराधभाव (गिल्ट) की अनुभूति व्यक्ति के जीवन में एक गहरा भावात्मक असर डालती है। जो हमारी आत्मा..
The gut-brain axis is a complex and intriguing connection between the gastrointestinal..
While all media are ‘new’ when they were first invented, ‘New Media’ are defined as “those digital media that are interactive,..
Positive psychology, a relatively new field of study within psychology, focuses on the promotion of well-being,
Pleasure, especially when gained from the satisfaction of a desire/The pleasurable emotional.....
Gratification can be broadly categorized into two types: internal and external.....
માનસિક દર્દીઓ એ એવા પ્રકાર ની વ્યક્તિઓ છે કે જેઓને માનસિક સ્વાસ્થ્ય સબંધિત સમસ્યાઓ હોય છે. આ સમસ્યાઓ....
Self-harm among teenage population is a complex and often misinterpreted issue that demands both....
In the world of self-improvement, self-help books often seem like magical potions promising to solve all our problems....
In our busy lives, it's easy to overlook the simple things that can make a big difference in our mental...
Infertility is a challenging condition that affects millions of couples worldwide. It is defined as the inability to conceive after trying for a year or more without any success.
डिप्रेशन मानव जीवन की एक आम समस्या है, जिससे कई लोग प्रभावित होते है । यह एक मानसिक स्वास्थय समस्या है जिसमे व्यक्ति के विचार, भावनाओं, और व्यव्हार में बदलाव आता है डिप्रेशन के कारण व्यक्ति हताशा, निराशा, तथा उदासी की भावनाओं से गुजरता है ।
આપણે બધા ટેકનોલોજી અને ડીજીટલ યુગમાં જીવીએ છીએ. મોબાઈલ એ આપણા જીવનનું અનિવાર્ય અંગ બની ગયું છે. અત્યારનાં વધતાં ઓનલાઈન કોમ્યુનીકેશને આપણા લોકોના જીવનનાં બધા ક્ષેત્રોને બહુજ અસર કર્યું છે.
As a psychotherapist, I have witnessed the transformative power that books can bring to the therapeutic process. Literature, when thoughtfully integrated, ...
Migraines are more than just headaches - they can be debilitating and affect every aspect of a person's life.
In today's world, dating apps have become an integral part of our lives.
In a world saturated by personalized media and technologies, virtual communities have become a universal fact.
Establishing a study schedule helps you organize your time effectively and reduces the last-minute cramming.
સરકારશ્રી માં 25 વર્ષ જેટલી ફરજ બજાવ્યા પછી સ્વૈચ્છિક નિવૃત્તિ લીધી આમ અતિ વ્યસ્ત શિડ્યુલ માંથી સાવ આરામના શિડ્યુલ માં ફેરફાર થવાથી માનસિક અસ્વસ્થતા નો અનુભવ થવા લાગેલ,
To help you recognize depression, whether in yourself or someone you love or care for, here are six depression symptoms — some of which you might even find surprising
Kabir Singh As we know that Indian cinema has made a lot of movies though in some movies they have shown certain psychological...
આપણે સમાજમાં જન્મીએ છીએ, સમાજમાં વિકાસ પામીએ છીએ અને સમાજમાં જ મૃત્યુ પામીએ છીએ. એકલાપણું એ આપણા માટે સજારૂપ છે. આપણે બધા સામાજિક આંતરક્રિયા વગર જીવી શકતા નથી...
Our generation has grown up in a fast-paced world where we have been surrounded by technology, and witnessed the rapid transition from basic internet ...
In today's digital age, information is more accessible than ever before, with an abundance of resources on nuanced psychological topics and disorders readily...
Health psychology is a multidisciplinary field that examines the complex relationship between psychological factors and physical health...
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